Nutrition Breakdown

Hogman & Mama BBQ & Soul Food Calories — Lowest to Highest

Browse calorie values for Hogman & Mama BBQ & Soul Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

307 kcal

Lowest Item

10 kcal

Highest Item

447 kcal

21 / 21 items resolved USDA database: 9 Estimated: 12

Lowest Calorie Items at Hogman & Mama BBQ & Soul Food

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pork Steaks sandwiches Estimated 10 kcal
2 Green Beans side items USDA 20 kcal
3 Water beverages USDA 42 kcal
4 Potato Salad side items USDA 171 kcal
5 2 Hot Dogs Fries, and Soda special of the week USDA 233 kcal
6 Pig Ears Sandwiches hogman famous USDA 236 kcal
7 Sweet Potato Pie special of the week USDA 265 kcal
8 Momma's Kids Meals momma's kids meals USDA 306 kcal
9 Spaghetti side items USDA 375 kcal
10 12 Oz beverages Estimated 390 kcal
11 24 Oz beverages Estimated 390 kcal
12 Beef Polish sandwiches Estimated 390 kcal
13 Crispy Shouts sandwiches Estimated 390 kcal
14 Hot Links sandwiches Estimated 390 kcal
15 Rib sandwiches Estimated 390 kcal
16 Rib Tips sandwiches Estimated 390 kcal
17 Vess beverages Estimated 390 kcal
18 Wing & Breast sandwiches Estimated 390 kcal
19 Double Cheese Burgers w/ Fries Vess Soda double cheese burgers Estimated 407 kcal
20 Chicken Leg Quarters sandwiches Estimated 430 kcal
21 Cake dessert USDA 447 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cake

dessert 447 kcal

Chicken Leg Quarters

sandwiches 430 kcal

Double Cheese Burgers w/ Fries Vess Soda

double cheese burgers 407 kcal

12 Oz

beverages 390 kcal

24 Oz

beverages 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hogman & Mama BBQ & Soul Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hogman & Mama BBQ & Soul Food items have calorie data?
Hogman & Mama BBQ & Soul Food currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hogman & Mama BBQ & Soul Food?
The lightest item currently tracked is Pork Steaks at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hogman & Mama BBQ & Soul Food calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hogman & Mama BBQ & Soul Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.