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Nutrition Breakdown

HK's Steakhouse Calories — Lowest to Highest

Browse calorie values for HK's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

48 / 48 items resolved USDA database: 0 Estimated: 48

Lowest Calorie Items at HK's Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak House Onion Rings small plates Estimated 10 kcal
2 Steak Tartare small plates Estimated 10 kcal
3 Turkey Steak Grilled or Fried meat & poultry Estimated 10 kcal
4 Hk’s Steak Soup soup & salad Estimated 115 kcal
5 Anson Mills Grits sides Estimated 390 kcal
6 Bay of Fundy Salmon spa shiki Estimated 390 kcal
7 Beets & Goat Cheese soup & salad Estimated 390 kcal
8 Bistro Chop-Chop soup & salad Estimated 390 kcal
9 Brick Oven Whole Wheat Flat Bread spa shiki Estimated 390 kcal
10 Cassoulet meat & poultry Estimated 390 kcal
11 Cauliflower Gratin sides Estimated 390 kcal
12 Charcuterie charcuterie & farmstead cheeses Estimated 390 kcal
13 Cheese charcuterie & farmstead cheeses Estimated 390 kcal
14 Classic Nicoise soup & salad Estimated 390 kcal
15 Coq Au Vin meat & poultry Estimated 390 kcal
16 Daily Signature pizza from our custom brick oven Estimated 390 kcal
17 Dry Aged Kansas City Strip (12 ounces) meat & poultry Estimated 390 kcal
18 Emerald Valley Farms Veal Milanese meat & poultry Estimated 390 kcal
19 Fish & Chips fish & shellfish Estimated 390 kcal
20 Fork Smashed Fingerlings sides Estimated 390 kcal
21 Four Cheese pizza from our custom brick oven Estimated 390 kcal
22 Fried Zucchini & Eggplant small plates Estimated 390 kcal
23 Garlic Spinach sides Estimated 390 kcal
24 Grilled Caesar soup & salad Estimated 390 kcal
25 Jumbo Asparagus Grilled sides Estimated 390 kcal
26 Jumbo Baked Potato Sea Salt sides Estimated 390 kcal
27 Lobster Mac N Cheese sides Estimated 390 kcal
28 New England Clam Chowder soup & salad Estimated 390 kcal
29 Niman Ranch Filet Mignon (10 Ounces) meat & poultry Estimated 390 kcal
30 Niman Ranch Filet Mignon (Six Ounces) meat & poultry Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hk’s Signature Kobe Burger

sandwiches 620 kcal

Mediterranean Pasta

pasta 560 kcal

Fried Zucchini Sandwich

sandwiches 470 kcal

Grilled Chicken Sandwich

sandwiches 450 kcal

Seared Bacon-Wrapped Diver Scallops

small plates 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

HK's Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many HK's Steakhouse items have calorie data?
HK's Steakhouse currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at HK's Steakhouse?
The lightest item currently tracked is Steak House Onion Rings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are HK's Steakhouse calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the HK's Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.