Nutrition Breakdown

Himalayas II Calories — Lowest to Highest

Browse calorie values for Himalayas II menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

65 / 65 items resolved USDA database: 6 Estimated: 59

Lowest Calorie Items at Himalayas II

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Chai Tea beverages Estimated 10 kcal
2 Momo biryani, curries and entrees USDA 113 kcal
3 Iced Chai Tea beverages Estimated 135 kcal
4 Thai Iced Coffee beverages Estimated 150 kcal
5 House Salad salad and side orders Estimated 180 kcal
6 Dal Soup soups Estimated 220 kcal
7 Tika Thang Soup soups Estimated 220 kcal
8 Tomato Soup soups Estimated 220 kcal
9 Roti breads USDA 299 kcal
10 Himalayan Naan breads USDA 307 kcal
11 Naan breads USDA 307 kcal
12 Kashmiri Naan breads USDA 311 kcal
13 Cheese Naan breads USDA 325 kcal
14 Chicken Soup soups Estimated 325 kcal
15 Achar salad and side orders Estimated 390 kcal
16 Aloo Gobi vegetarian entrees Estimated 390 kcal
17 Aloo Mutter vegetarian entrees Estimated 390 kcal
18 Apricot Curry biryani, curries and entrees Estimated 390 kcal
19 Baigun Bharta vegetarian entrees Estimated 390 kcal
20 Bhindi Sabeji vegetarian entrees Estimated 390 kcal
21 Bhuna biryani, curries and entrees Estimated 390 kcal
22 Biryani biryani, curries and entrees Estimated 390 kcal
23 Channa Curry vegetarian entrees Estimated 390 kcal
24 Channa Masala vegetarian entrees Estimated 390 kcal
25 Channa Saag vegetarian entrees Estimated 390 kcal
26 Chili Entree biryani, curries and entrees Estimated 390 kcal
27 Combination Appetizer appetizers Estimated 390 kcal
28 Curry biryani, curries and entrees Estimated 390 kcal
29 Dal Makhani vegetarian entrees Estimated 390 kcal
30 Dhan Shak vegetarian entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Makhamal

from our traditional oven 430 kcal

Hara Chicken

from our traditional oven 430 kcal

Tandoori Chicken

from our traditional oven 430 kcal

Achar

salad and side orders 390 kcal

Aloo Gobi

vegetarian entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Himalayas II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Himalayas II items have calorie data?

Himalayas II currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Himalayas II?

The lightest item currently tracked is Hot Chai Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Himalayas II calorie values official or estimated?

This page uses a hybrid model: 6 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Himalayas II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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