Nutrition Breakdown

High-Hat Calories — Lowest to Highest

Browse calorie values for High-Hat menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

223 kcal

Lowest Item

1 kcal

Highest Item

574 kcal

29 / 29 items resolved USDA database: 22 Estimated: 7

Lowest Calorie Items at High-Hat

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Community Coffee And Chicory beverages USDA 1 kcal
2 Meantime Coffee Porter beers USDA 1 kcal
3 Revolution Anti-Hero IPA beers USDA 5 kcal
4 Soft Drinks beverages USDA 42 kcal
5 Abita Turbodog beers USDA 45 kcal
6 Abita Amber beers USDA 56 kcal
7 Ace Perry Hard Pear Cider beers USDA 56 kcal
8 Vandermill Ginger Peach Hard Cider beers USDA 56 kcal
9 Beans And Greens eats USDA 62 kcal
10 Allagash White beers USDA 83 kcal
11 Vandeghinste Sour Ale beers USDA 83 kcal
12 Rabbit, Chicken And Sausage Jambalaya eats USDA 109 kcal
13 Dirtbag Bolognese eats USDA 123 kcal
14 Wop Salad eats Estimated 180 kcal
15 Giambotta eats USDA 219 kcal
16 Left Hand Milk Stout beers USDA 256 kcal
17 Rum-Soaked Bread Pudding eats USDA 301 kcal
18 Lagunitas Little Sumpin beers USDA 309 kcal
19 Firestone Walker Pivo Hoppy Pils beers USDA 321 kcal
20 New Holland Dragon’s Milk Bourbon Barrel Stout beers USDA 333 kcal
21 Beans And Greens eats Estimated 390 kcal
22 Hamms beers Estimated 390 kcal
23 Hillas beers Estimated 390 kcal
24 Nola Barbecue Calamari eats Estimated 390 kcal
25 Nola Barbecue Shrimp eats Estimated 390 kcal
26 Tecate beers Estimated 390 kcal
27 Firestone Walker Union Jack IPA beers USDA 417 kcal
28 Abita Light beers USDA 499 kcal
29 Weihenstephaner Hefe Weiss beers USDA 574 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Weihenstephaner Hefe Weiss

beers 574 kcal

Abita Light

beers 499 kcal

Firestone Walker Union Jack IPA

beers 417 kcal

Beans And Greens

eats 390 kcal

Hamms

beers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

High-Hat Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many High-Hat items have calorie data?

High-Hat currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at High-Hat?

The lightest item currently tracked is Community Coffee And Chicory at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are High-Hat calorie values official or estimated?

This page uses a hybrid model: 22 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the High-Hat full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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