Nutrition Breakdown
Hickory Sticks BBQ Calories — Lowest to Highest
Browse calorie values for Hickory Sticks BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
357 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Hickory Sticks BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Skirt Steak | santa fe sizzlin' fajitas | Estimated | 10 kcal |
| 2 | Steak | quesadillas | Estimated | 10 kcal |
| 3 | Broccoli | sides | USDA | 24 kcal |
| 4 | Steak Salad | soups & salads | Estimated | 95 kcal |
| 5 | Mac & Cheese | sides | USDA | 121 kcal |
| 6 | Mashed Potatoes | sides | USDA | 121 kcal |
| 7 | Plantains | sides | USDA | 121 kcal |
| 8 | Candied Yams | sides | USDA | 150 kcal |
| 9 | Carolina Platter | bbq platters | Estimated | 170 kcal |
| 10 | Sampler Platter | appetizers | Estimated | 170 kcal |
| 11 | Potato Salad | sides | USDA | 171 kcal |
| 12 | Cesar Salad | soups & salads | Estimated | 180 kcal |
| 13 | Cesar Salad | soups & salads | Estimated | 180 kcal |
| 14 | Chef Salad | soups & salads | Estimated | 180 kcal |
| 15 | Cobb Salad | soups & salads | Estimated | 180 kcal |
| 16 | Raspberry Salmon Salad | soups & salads | Estimated | 180 kcal |
| 17 | The Texican Salad | soups & salads | Estimated | 180 kcal |
| 18 | Soup Of The Day | soups & salads | Estimated | 220 kcal |
| 19 | Fish Tacos | tacos | Estimated | 280 kcal |
| 20 | Tacos Cantina | tacos | Estimated | 280 kcal |
| 21 | Tacos Cantina | tacos | Estimated | 280 kcal |
| 22 | Tacos Cantina | tacos | Estimated | 280 kcal |
| 23 | Tex-Mex Tacos | tacos | Estimated | 280 kcal |
| 24 | Tex-Mex Tacos | tacos | Estimated | 280 kcal |
| 25 | Tex-Mex Tacos | tacos | Estimated | 280 kcal |
| 26 | Mexican Rice | sides | USDA | 333 kcal |
| 27 | White Rice | sides | USDA | 356 kcal |
| 28 | Authentic Buffalo Wings | appetizers | Estimated | 390 kcal |
| 29 | Baby Back Ribs | bbq platters | Estimated | 390 kcal |
| 30 | Baked Beans | sides | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Classic Burger
Classic Burger
Mushroom Swiss Burger
The Kansas City Burger
Corn
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hickory Sticks BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hickory Sticks BBQ items have calorie data?
What is the lowest-calorie item at Hickory Sticks BBQ?
Are Hickory Sticks BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.