Nutrition Breakdown
Hibachi Calories — Lowest to Highest
Browse calorie values for Hibachi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
196 kcal
Lowest Item
1 kcal
Highest Item
556 kcal
Lowest Calorie Items at Hibachi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Combination of Mushroom | vegetable | USDA | 1 kcal |
| 2 | Shrimp | children dinner | USDA | 47 kcal |
| 3 | Hibachi Salmon | appetizer | USDA | 60 kcal |
| 4 | Alaskan King Crab Legs | appetizer | USDA | 94 kcal |
| 5 | Hibachi Lobsters | appetizer | USDA | 97 kcal |
| 6 | Hibachi Shrimp | appetizer | USDA | 99 kcal |
| 7 | Japanese Onion Soup | soups | USDA | 108 kcal |
| 8 | Squash and Bean Sprouts | vegetable | USDA | 116 kcal |
| 9 | Sukiyaki Steak | appetizer | USDA | 133 kcal |
| 10 | Hibachi Chicken | appetizer | USDA | 135 kcal |
| 11 | Chicken and Steak | children dinner | USDA | 145 kcal |
| 12 | Hibachi Steak | appetizer | USDA | 145 kcal |
| 13 | Chicken | children dinner | USDA | 188 kcal |
| 14 | Filet Mignon | appetizer | USDA | 196 kcal |
| 15 | Hibachi Scallops | appetizer | USDA | 217 kcal |
| 16 | Onion | vegetable | USDA | 289 kcal |
| 17 | Rice | desserts | USDA | 356 kcal |
| 18 | Japanese Ginger Dressing | salad | USDA | 367 kcal |
| 19 | Japanese Tea | desserts | USDA | 378 kcal |
| 20 | Calimari | appetizer | Estimated | 390 kcal |
| 21 | Steak | children dinner | USDA | 556 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Steak
Calimari
Japanese Tea
Japanese Ginger Dressing
Rice
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hibachi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hibachi items have calorie data?
What is the lowest-calorie item at Hibachi?
Are Hibachi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.