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Nutrition Breakdown

Hi Thai Calories — Lowest to Highest

Browse calorie values for Hi Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

252 kcal

Lowest Item

1 kcal

Highest Item

574 kcal

88 / 88 items resolved USDA database: 44 Estimated: 44

Lowest Calorie Items at Hi Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Iced Coffee beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Pho Teak soup Estimated 10 kcal
4 Coconut Drink beverages USDA 21 kcal
5 Fish Cakes appetizers USDA 34 kcal
6 San Pellegrino beverages USDA 39 kcal
7 Soda beverages USDA 40 kcal
8 Green Curry (The Spiciest) spicy thai curries USDA 41 kcal
9 Red Curry spicy thai curries USDA 41 kcal
10 Unfiltered Ginger Ale beverages USDA 45 kcal
11 Pad King sautéed entrées USDA 50 kcal
12 Seafood Rama specialties & fish USDA 64 kcal
13 Steamed Vegetables side orders USDA 65 kcal
14 Vegetable Summer Roll appetizers USDA 93 kcal
15 Jungle Curry spicy thai curries USDA 95 kcal
16 Pla Kaew-Warn specialties & fish USDA 107 kcal
17 Steamed Organic Brown Rice side orders USDA 112 kcal
18 Pad Garlic sautéed entrées USDA 115 kcal
19 Panang Curry spicy thai curries USDA 120 kcal
20 Dumpling appetizers USDA 125 kcal
21 Dumpling appetizers USDA 125 kcal
22 Pla Choo-Chee specialties & fish USDA 125 kcal
23 Mee Krob appetizers USDA 136 kcal
24 Thai Iced Tea beverages USDA 141 kcal
25 Eat-Pisode Roll appetizers USDA 149 kcal
26 Steamed Jasmine Rice side orders USDA 149 kcal
27 Mango Sticky Rice desserts USDA 150 kcal
28 Organic Black Sticky Rice side orders USDA 150 kcal
29 Dumpling appetizers USDA 154 kcal
30 Pad Cha sautéed entrées USDA 154 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pad Cashew Nut

sautéed entrées 574 kcal

Chicken Bbq

specialties & fish 430 kcal

Chicken Curry Puff

appetizers 430 kcal

Stuffed Chicken Wings

appetizers 430 kcal

Pad Kha Pow

sautéed entrées 418 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hi Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hi Thai items have calorie data?
Hi Thai currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hi Thai?
The lightest item currently tracked is Thai Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hi Thai calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hi Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.