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Nutrition Breakdown

Herman's Ribhouse Calories — Lowest to Highest

Browse calorie values for Herman's Ribhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

37 / 37 items resolved USDA database: 10 Estimated: 27

Lowest Calorie Items at Herman's Ribhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pork Steak burgers & rib house specials Estimated 10 kcal
2 Filet Mignon (5 oz.) steaks & pork USDA 157 kcal
3 Pork Loin Chop (16 oz.) steaks & pork USDA 170 kcal
4 Pork Meadallions (5 oz.) steaks & pork USDA 176 kcal
5 Herman's Classic Gear Salad salads Estimated 180 kcal
6 Lettuce and Tomato Salad salads Estimated 180 kcal
7 New York Strip (16 oz.) steaks & pork USDA 205 kcal
8 Philly Cheese Steak burgers & rib house specials USDA 217 kcal
9 Steak Sandwich burgers & rib house specials USDA 246 kcal
10 Beef T-Bone (32 oz.) steaks & pork USDA 274 kcal
11 Filet of Tenderloin steaks & pork USDA 276 kcal
12 Grilled Chicken Salad salads Estimated 305 kcal
13 Herman's Cut Bone-In Rib Eye (40-42 oz.) steaks & pork USDA 307 kcal
14 Hamburger Steak steaks & pork USDA 321 kcal
15 Baby Back Ribs starters Estimated 332 kcal
16 Biguns traditions Estimated 390 kcal
17 Braunschweiger sandwiches Estimated 390 kcal
18 Cheese sauces & extras Estimated 390 kcal
19 Cole Slaw sauces & extras Estimated 390 kcal
20 Corned Beef sandwiches Estimated 390 kcal
21 Garlic Sauce sauces & extras Estimated 390 kcal
22 Ham and Cheese sandwiches Estimated 390 kcal
23 Hashbrowns sauces & extras Estimated 390 kcal
24 Nick's Shrimp Remoulade starters Estimated 390 kcal
25 Plate O'Ribs ribhouse fare Estimated 390 kcal
26 Rye Toast sauces & extras Estimated 390 kcal
27 Salami sandwiches Estimated 390 kcal
28 Spanish Omelet traditions Estimated 390 kcal
29 Texas Toast sauces & extras Estimated 390 kcal
30 Watson Special traditions Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Deluxe Large Hamburger (l/2 lb.)

burgers & rib house specials 620 kcal

Deluxe Regular Hamburger (1/3 lb.)

burgers & rib house specials 620 kcal

1/2 Rack O' Ribs

starters 488 kcal

Half Rack O'Ribs

ribhouse fare 488 kcal

Rack O'Ribs

ribhouse fare 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Herman's Ribhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Herman's Ribhouse items have calorie data?
Herman's Ribhouse currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Herman's Ribhouse?
The lightest item currently tracked is Pork Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Herman's Ribhouse calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Herman's Ribhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.