Nutrition Breakdown

Hereford House - Shawnee Calories — Lowest to Highest

Browse calorie values for Hereford House - Shawnee menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

83 / 83 items resolved USDA database: 30 Estimated: 53

Lowest Calorie Items at Hereford House - Shawnee

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chopped Steak entrees Estimated 10 kcal
2 HH Country Fried Steak entrees Estimated 10 kcal
3 Steak Complements steaks Estimated 10 kcal
4 Steak Medallions steaks Estimated 10 kcal
5 Steakhouse Classic grill Estimated 13 kcal
6 Sauteed Spinach premium side dishes USDA 71 kcal
7 Baked Potato house side dishes USDA 93 kcal
8 Entree Salad - Grilled Steak Salad salads Estimated 95 kcal
9 Outlaw Pasta chef's selections USDA 106 kcal
10 Meatloaf specials USDA 110 kcal
11 Outlaw Pasta - Grilled Shrimp chef's selections USDA 110 kcal
12 HH Steak Soup soups Estimated 115 kcal
13 Sauteed Green Beans with Bacon house side dishes USDA 116 kcal
14 Hot Beef Sandwich specials USDA 120 kcal
15 Country Fried Chicken specials USDA 122 kcal
16 Beef Stroganoff specials USDA 126 kcal
17 Sweet Potato Fries house side dishes USDA 153 kcal
18 HH Signature Bread Pudding desserts USDA 156 kcal
19 Twice Baked Potato premium side dishes USDA 156 kcal
20 HH KC Strip specials USDA 160 kcal
21 Outlaw Pasta - Blackened Chicken chef's selections USDA 174 kcal
22 French Fries house side dishes USDA 179 kcal
23 Entree Salad - Hereford House Club salads Estimated 180 kcal
24 Entree Salad - Panzanella Shrimp salads Estimated 180 kcal
25 Entree Salad - Ultimate Knife and Fork Caesar salads Estimated 180 kcal
26 HH Knife and Fork Caesar Salad salads Estimated 180 kcal
27 HH Original House Salad salads Estimated 180 kcal
28 Spinach Salad salads Estimated 180 kcal
29 Spring Salad salads Estimated 180 kcal
30 Wedge Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hot Beef Sandwich

entrees 470 kcal

Prime Sandwich

sandwiches 470 kcal

Buffalo Chicken Sandwich

sandwiches 450 kcal

Chicken Pesto Sandwich

sandwiches 450 kcal

Chicken BLT

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hereford House - Shawnee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hereford House - Shawnee items have calorie data?
Hereford House - Shawnee currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hereford House - Shawnee?
The lightest item currently tracked is Chopped Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hereford House - Shawnee calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hereford House - Shawnee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.