Nutrition Breakdown
Hereford Grill Calories — Lowest to Highest
Browse calorie values for Hereford Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
260 kcal
Lowest Item
9 kcal
Highest Item
492 kcal
Lowest Calorie Items at Hereford Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Café Espresso | postres | USDA | 9 kcal |
| 2 | Ensalada Mixta | menu ejecutivo $9.95 | USDA | 17 kcal |
| 3 | Ensalada Mixta Especial Hereford | salad | USDA | 17 kcal |
| 4 | Ensalada De Berros, Aguacate Y Palmitos | salad | USDA | 19 kcal |
| 5 | Ensalada De Palmitos | salad | USDA | 19 kcal |
| 6 | Ensalada De Berros | salad | USDA | 36 kcal |
| 7 | Sopa De Pollo | soup | USDA | 55 kcal |
| 8 | Cafe Americano | bebidas | USDA | 64 kcal |
| 9 | Crema De Esparragos | soup | USDA | 69 kcal |
| 10 | Sopa De Costilla De Res | menu ejecutivo $9.95 | USDA | 71 kcal |
| 11 | Crema De Jojotos | entradas | USDA | 72 kcal |
| 12 | Crema De Jojotos | soup | USDA | 72 kcal |
| 13 | Ensalada César | salad | USDA | 77 kcal |
| 14 | Crema De Champiñones | soup | USDA | 81 kcal |
| 15 | Crema De Hongos | entradas | USDA | 81 kcal |
| 16 | Ensalada De Aguacate | salad | USDA | 83 kcal |
| 17 | Vino Da La Case | bebidas | USDA | 86 kcal |
| 18 | Sopa De Cebolla | soup | USDA | 95 kcal |
| 19 | Sopa Del Dia | entradas | USDA | 95 kcal |
| 20 | Sopa Del Dia | soup | USDA | 95 kcal |
| 21 | Mini Espaguetis Napolitana | kid | USDA | 104 kcal |
| 22 | Medallion De Pollo Con Salsa De Pimiento | chef | USDA | 107 kcal |
| 23 | Bisque De Langosta | entradas | USDA | 114 kcal |
| 24 | Bisque De Langosta | soup | USDA | 114 kcal |
| 25 | Milanesa De Pollo | chef | USDA | 120 kcal |
| 26 | Mini Milanesa De Pollo | kid | USDA | 120 kcal |
| 27 | Parrilla Mixta | de la parrilla | USDA | 125 kcal |
| 28 | Milanesa De Lomito | chef | USDA | 134 kcal |
| 29 | Mini Milanesa De Lomito | kid | USDA | 134 kcal |
| 30 | Tortas | postres | USDA | 141 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mini Tiritas De Pollo
Quesillo
Quesillo
Sangria
Bistec De Churrasco
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hereford Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hereford Grill items have calorie data?
What is the lowest-calorie item at Hereford Grill?
Are Hereford Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.