Nutrition Breakdown
Herbs Thai Calories — Lowest to Highest
Browse calorie values for Herbs Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
275 kcal
Lowest Item
1 kcal
Highest Item
390 kcal
Lowest Calorie Items at Herbs Thai
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Thai Iced Coffee | drinks | USDA | 1 kcal |
| 2 | Spring Water | drinks | Estimated | 10 kcal |
| 3 | Coconut Juice | drinks | USDA | 21 kcal |
| 4 | Soda | drinks | USDA | 42 kcal |
| 5 | Steamed Mixed Vegetables | sides | USDA | 59 kcal |
| 6 | 6. Steamed Beef | street style over rice $9.50 | USDA | 65 kcal |
| 7 | Steamed Broccoli | sides | USDA | 65 kcal |
| 8 | Fresh Ginger Sauce | thai classic entrees | USDA | 70 kcal |
| 9 | Pumpkin Custard | desserts $6 | USDA | 97 kcal |
| 10 | Sauteed Eggplant | thai classic entrees | USDA | 102 kcal |
| 11 | 8. Vegetable And Tofu Curry On Rice | street style over rice $9.50 | USDA | 103 kcal |
| 12 | Prinkking | thai classic entrees | USDA | 109 kcal |
| 13 | 3. Thai Basil Beef | street style over rice $9.50 | USDA | 121 kcal |
| 14 | Coconut Tapioca Pudding | desserts $6 | USDA | 130 kcal |
| 15 | 4. Roasted Pork With Tamarind Sauce | street style over rice $9.50 | USDA | 136 kcal |
| 16 | Thai Iced Tea | drinks | USDA | 141 kcal |
| 17 | Green Teasprite | drinks | USDA | 145 kcal |
| 18 | Mango Sticky Rice | desserts $6 | USDA | 150 kcal |
| 19 | 5. Grilled Chicken With Sweet Chili Sauce | street style over rice $9.50 | USDA | 152 kcal |
| 20 | 1. Thai Basil Minced Chicken | street style over rice $9.50 | USDA | 154 kcal |
| 21 | Bo Luc Lac Flank Steak (Beef Only) | thai classic entrees | USDA | 164 kcal |
| 22 | 2. Thai Basil Minced Pork | street style over rice $9.50 | USDA | 196 kcal |
| 23 | 7. Stewed Chicken | street style over rice $9.50 | USDA | 247 kcal |
| 24 | Black Pepper | thai classic entrees | USDA | 251 kcal |
| 25 | Peanut Sauce | sides | USDA | 257 kcal |
| 26 | Roti | sides | USDA | 299 kcal |
| 27 | 4. Thai Fried Rice | lunch special | Estimated | 320 kcal |
| 28 | 5. Basil Fried Rice | lunch special | Estimated | 320 kcal |
| 29 | Basil Fried Rice | classic rice dish | Estimated | 320 kcal |
| 30 | Pineapple Fried Rice | classic rice dish | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Pad Thai
10 Ingredient Mixed Vegetable
2 Curry Puff
2 Shrimp Summer Roll
2 Vegetable Summer Roll
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Herbs Thai Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Herbs Thai items have calorie data?
What is the lowest-calorie item at Herbs Thai?
Are Herbs Thai calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.