Nutrition Breakdown
Herbs Thai Bistro Calories — Lowest to Highest
Browse calorie values for Herbs Thai Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
297 kcal
Lowest Item
1 kcal
Highest Item
599 kcal
Lowest Calorie Items at Herbs Thai Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Thai Iced Coffee | drinks | USDA | 1 kcal |
| 2 | Amazing Ginger Juice | juice | USDA | 5 kcal |
| 3 | Bo Lac Lac Frank Steak | herbs special | Estimated | 10 kcal |
| 4 | Spring Water | drinks | Estimated | 10 kcal |
| 5 | Steamed Broccoli | sides | Estimated | 10 kcal |
| 6 | Steamed Mixed Vegetable | sides | Estimated | 10 kcal |
| 7 | Pink Panther Juice | juice | USDA | 25 kcal |
| 8 | Soda | drinks | USDA | 25 kcal |
| 9 | Lemon Thai Iced Tea | drinks | USDA | 27 kcal |
| 10 | Lychee Thai Iced Tea | drinks | USDA | 27 kcal |
| 11 | Fresh Watermelon Juice | juice | USDA | 30 kcal |
| 12 | Cucumber Mint Lemonade | juice | USDA | 33 kcal |
| 13 | Peach on the Beach Smoothie | smoothie | USDA | 37 kcal |
| 14 | Red Ruby Paradise Smoothie | smoothie | USDA | 37 kcal |
| 15 | Strawberry Nutella Smoothie | smoothie | USDA | 37 kcal |
| 16 | Beauty and the Beet Juice | juice | USDA | 44 kcal |
| 17 | Hula Hawaii Smoothie | smoothie | USDA | 50 kcal |
| 18 | Forever Young Juice | juice | USDA | 53 kcal |
| 19 | Mango Aloha Smoothie | smoothie | USDA | 54 kcal |
| 20 | Pumpkin Custard | dessert | USDA | 97 kcal |
| 21 | Thai Iced Tea | drinks | USDA | 141 kcal |
| 22 | Mango Sticky Rice | dessert | USDA | 150 kcal |
| 23 | Healthy Salad Bar | healthy salad bar | Estimated | 180 kcal |
| 24 | Spicy Beef Salad | appetizers | Estimated | 180 kcal |
| 25 | Ice Cream | dessert | USDA | 200 kcal |
| 26 | Spicy Lemongrass Soup | soups | Estimated | 220 kcal |
| 27 | Tom Kha Soup | soups | Estimated | 220 kcal |
| 28 | Vegan Tofu Soup | soups | Estimated | 220 kcal |
| 29 | Wonton Soup | soups | Estimated | 220 kcal |
| 30 | Create Your Own Juice | old school juice | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salted Caramel with Smoke Peanut Roti
Peanut Butter Banana Roti
Chamaco Cup Smoothie
4 Piece Chicken and Shrimp Dumplings
Chicken Satay
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Herbs Thai Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Herbs Thai Bistro items have calorie data?
What is the lowest-calorie item at Herbs Thai Bistro?
Are Herbs Thai Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.