Nutrition Breakdown

Herbal Thai Calories — Lowest to Highest

Browse calorie values for Herbal Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

99 kcal

Highest Item

520 kcal

42 / 42 items resolved USDA database: 10 Estimated: 32

Lowest Calorie Items at Herbal Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Shrimp and Chicken Roasted Chili babara's recommendation USDA 99 kcal
2 Spicy Minced Chicken Basil babara's recommendation USDA 124 kcal
3 Three Flavor Fish babara's recommendation USDA 133 kcal
4 Larb Gai babara's recommendation USDA 154 kcal
5 Red Curry curry USDA 156 kcal
6 Garden Salad soup and salad Estimated 180 kcal
7 Spicy Grilled Steak babara's recommendation USDA 203 kcal
8 Tom Kha Soup soup and salad Estimated 220 kcal
9 Tom Yum Soup soup and salad Estimated 220 kcal
10 Veggie Vegan Soup soup and salad Estimated 220 kcal
11 Panang Curry curry USDA 222 kcal
12 Peanut Sauce side dishes USDA 257 kcal
13 Curry Fried Rice fried rice Estimated 320 kcal
14 Roasted Chili Fried Rice fried rice Estimated 320 kcal
15 Spicy Basil Fried Rice fried rice Estimated 320 kcal
16 Spicy Tom Yum Fried Rice fried rice Estimated 320 kcal
17 Thai Fried Rice fried rice Estimated 320 kcal
18 Pad Thai noodles Estimated 332 kcal
19 Vegetable Curry Puffs appetizer Estimated 332 kcal
20 Brown Rice side dishes USDA 349 kcal
21 Jasmine Rice side dishes USDA 356 kcal
22 Chicken Curry Puffs appetizer Estimated 366 kcal
23 Calamari appetizer Estimated 390 kcal
24 Cashew Nut Paradise Entree entrees Estimated 390 kcal
25 Chive Dumplings appetizer Estimated 390 kcal
26 Crispy Spring Rolls appetizer Estimated 390 kcal
27 Garlic and Pepper Lover Entree entrees Estimated 390 kcal
28 Ginger Favor Entree entrees Estimated 390 kcal
29 Golden Tofu appetizer Estimated 390 kcal
30 Green Curry curry Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drunken Noodles

noodles 520 kcal

Peppery Noodles

noodles 520 kcal

Yellow Curry Noodles

noodles 520 kcal

Thai Fish Cakes

appetizer 420 kcal

Calamari

appetizer 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Herbal Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Herbal Thai items have calorie data?
Herbal Thai currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Herbal Thai?
The lightest item currently tracked is Shrimp and Chicken Roasted Chili at approximately 99 kcal. Use the ranked table to find other low-calorie meal choices.

Are Herbal Thai calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Herbal Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.