Nutrition Breakdown
Henry VIII Shabu Shabu Calories — Lowest to Highest
Browse calorie values for Henry VIII Shabu Shabu menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
266 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Henry VIII Shabu Shabu
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Sprite | beverages | USDA | 40 kcal |
| 3 | Coke | beverages | USDA | 89 kcal |
| 4 | Chicken | meat options | USDA | 188 kcal |
| 5 | Chicken Plate | side orders | USDA | 192 kcal |
| 6 | Veggie Plate | side orders | USDA | 192 kcal |
| 7 | Beef Plate | side orders | USDA | 195 kcal |
| 8 | Spicy Miso | broth options | USDA | 198 kcal |
| 9 | Diet Coke | beverages | USDA | 272 kcal |
| 10 | Ice Cream | shabu shabu | Estimated | 290 kcal |
| 11 | Seaweed | broth options | USDA | 298 kcal |
| 12 | Rice | shabu shabu | Estimated | 320 kcal |
| 13 | Beef | meat options | Estimated | 390 kcal |
| 14 | Dipping Sauce | shabu shabu | Estimated | 390 kcal |
| 15 | Roast Prime Rib | shabu shabu | Estimated | 390 kcal |
| 16 | Vegetables | shabu shabu | Estimated | 390 kcal |
| 17 | Chicken | broth options | Estimated | 430 kcal |
| 18 | Udon Or Ramen Noodles | shabu shabu | Estimated | 520 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Udon Or Ramen Noodles
Chicken
Beef
Dipping Sauce
Roast Prime Rib
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Henry VIII Shabu Shabu Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Henry VIII Shabu Shabu items have calorie data?
What is the lowest-calorie item at Henry VIII Shabu Shabu?
Are Henry VIII Shabu Shabu calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.