Nutrition Breakdown
Henri's Bakery Calories — Lowest to Highest
Browse calorie values for Henri's Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
315 kcal
Lowest Item
44 kcal
Highest Item
500 kcal
Lowest Calorie Items at Henri's Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Carrot | specialty cakes | USDA | 44 kcal |
| 2 | Fresh Fruit | cheese cakes | USDA | 59 kcal |
| 3 | Doll Cakes | birthday cakes -decorations | USDA | 65 kcal |
| 4 | Drawings | birthday cakes -decorations | USDA | 65 kcal |
| 5 | Ribbon Bow | birthday cakes -decorations | USDA | 65 kcal |
| 6 | Homemade Soup | sandwiches | USDA | 72 kcal |
| 7 | Novelty Sets | birthday cakes -decorations | USDA | 87 kcal |
| 8 | Pastrami | sandwiches | USDA | 107 kcal |
| 9 | Fresh Fruit Tart | french pastries | Estimated | 140 kcal |
| 10 | Roast Beef | sandwiches | USDA | 143 kcal |
| 11 | Salad | sandwiches | USDA | 151 kcal |
| 12 | Santa Fe Chicken | sandwiches | USDA | 156 kcal |
| 13 | Smoked Turkey Or Veggie On Focaccia Bread | sandwiches | USDA | 158 kcal |
| 14 | Muffins | bakery | USDA | 180 kcal |
| 15 | Chicken Or Tuna Salad | sandwiches | USDA | 187 kcal |
| 16 | Egg Or Pasta Salad | sandwiches | USDA | 215 kcal |
| 17 | Black Forest | specialty cakes | USDA | 228 kcal |
| 18 | Cookies | brownies | Estimated | 240 kcal |
| 19 | Ham & Cheese Roll Up | sandwiches | USDA | 241 kcal |
| 20 | French Bread | sandwiches | USDA | 250 kcal |
| 21 | Corn Beef | sandwiches | USDA | 251 kcal |
| 22 | Pies 24 hr. notice | french pastries | Estimated | 260 kcal |
| 23 | Turkey Roll Up | sandwiches | USDA | 266 kcal |
| 24 | Italian Cream | specialty cakes | USDA | 268 kcal |
| 25 | Tuna Salad | sandwiches | USDA | 270 kcal |
| 26 | Egg Salad | sandwiches | USDA | 280 kcal |
| 27 | Pimento Cheese | sandwiches | USDA | 315 kcal |
| 28 | Chicken Salad | sandwiches | USDA | 319 kcal |
| 29 | Cream Cheese | brownies | Estimated | 320 kcal |
| 30 | Cream Horn | french pastries | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Coconut
Doughnuts
Cut-out
Caramel
Chocolate- Almond Croissants
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Henri's Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Henri's Bakery items have calorie data?
What is the lowest-calorie item at Henri's Bakery?
Are Henri's Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.