Nutrition Breakdown

Hendricks BBQ Calories — Lowest to Highest

Browse calorie values for Hendricks BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

23 kcal

Highest Item

620 kcal

89 / 89 items resolved USDA database: 18 Estimated: 71

Lowest Calorie Items at Hendricks BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spoon-Tender, St. Louis- Style Pork Steak blue plate specials Estimated 23 kcal
2 Sierra Mist beverages USDA 32 kcal
3 Lemonade beverages USDA 42 kcal
4 Pepsi beverages USDA 45 kcal
5 Mountain Dew beverages USDA 46 kcal
6 Root Beer beverages USDA 47 kcal
7 Strawberry shakes USDA 50 kcal
8 Chicken 'n Dumplings blue plate specials USDA 52 kcal
9 Sweet-Tea beverages USDA 55 kcal
10 BBQ Cobb Salad soup and salads Estimated 180 kcal
11 Butter Pecan shakes USDA 180 kcal
12 Caesar Salad soup and salads Estimated 180 kcal
13 House Side Salad soup and salads Estimated 180 kcal
14 Potato Salad regular fixins Estimated 180 kcal
15 Seven Layer Salad soup and salads Estimated 180 kcal
16 Soup N' Salad Combo soup and salads Estimated 200 kcal
17 Salted Caramel Swirl shakes USDA 211 kcal
18 Soup of the Day soup and salads Estimated 220 kcal
19 Vanilla shakes USDA 249 kcal
20 Sun-Tea beverages USDA 258 kcal
21 Diet Pepsi beverages USDA 272 kcal
22 Creamed Spinach regular fixins Estimated 320 kcal
23 Dr. Pepper beverages USDA 388 kcal
24 BBQ Baked Beans regular fixins Estimated 390 kcal
25 BBQ Nachos small starters Estimated 390 kcal
26 BLGT sandwiches Estimated 390 kcal
27 Baby Back Full Rack bbq Estimated 390 kcal
28 Baby Back Half Rack bbq Estimated 390 kcal
29 Bacon Braised Greens regular fixins Estimated 390 kcal
30 Brisket Philly sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Backyard Burger

sandwiches 620 kcal

Cheeseburger (4oz)

yung'uns 620 kcal

Veggie Burger

sandwiches 620 kcal

Dark Chocolate

shakes 526 kcal

Seasonal Selection

shakes 465 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hendricks BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hendricks BBQ items have calorie data?
Hendricks BBQ currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hendricks BBQ?
The lightest item currently tracked is Spoon-Tender, St. Louis- Style Pork Steak at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hendricks BBQ calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hendricks BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.