Helio Terra Vegan Cafe menu

12 oz. French Pressed Guatamalan Coffee

Fair trade and organic.

Herbal Tea

Purification French pressed. Organic.

Iced Yerba Mate Tea

Fair trade and organic.

Iced Cranberry Yerba Mate Tea

Fair trade and organic.

Raw Truffles

Please call the restaurant for daily selection.

Cooked Gluten-Free Cookie

Please call the restaurant for daily selection.

Avocado Toast

Toasted sprouted grain bread, mung sprouts, avocado and tomato.

Cooked Soup of the Week

Please call the restaurant for weekly selection.

Cooked Caramelized Onion Hummus

With carrot, celery and cucumber.

Awesome Grilled Cheese

Daiya provolone and cheddar, fig butter, agave, roasted tomato, truffle salt, caramelized onion and sourdough bread.

Creamy Rotini Bake

Sweet peas, tofu Alfredo, brown rice and quinoa noodles.

Harissa Hummus Wrap

Cucumber, tomato, carrots, mixed greens and radishes on a sprouted grain tortilla.

Reuben

Mustard marinated seitan, natural kraut and pickles, tomato aioli and Daiya Swiss.

Cooked Special of the Week

Please call the restaurant for weekly selection.

Cooked Seasonal Vegetable

Please call the restaurant for daily selection.

Cooked Beans and Rice of the Week

Please call restaurant for weekly selection.

Raw Fresh Fruit

Please call the restaurant for daily selection.

16 oz. Young Thai Coconut Cold Press Juice

16 oz. Refresher Cold Press Juice

Watermelon, mint and apple.

16 oz. Cool Cucumber Cold Press Juice

Cucumber, mint, apple and lemon.

16 oz. Glow Cold Press Juice

Grapefruit, orange, lemon and tumeric.

16 oz. Alkalizer Cold Press Juice

Kale, collard, celery, cucumber, parsley, apple, lemon and spinach.

16 oz. Beetnik Cold Press Juice

Beet, carrot, apple and ginger.

Dateorade Smoothie

Dates, bananas and coconut water.

Tropical Breeze Smoothie

Pineapple, mango, banana, dates, orange juice and coconut water.

Breakfast Smoothie

Blueberry, gluten free oats, banana, almond milk, maple syrup and cinnamon.

Antioxidant Berry Smoothie

Pomegranate, cherry, blueberry, raspberry, strawberry, dates, coconut water and flax seeds.

Chocolate Power Smoothie

Chocolate protein powder, almond milk, banana, dates, cashew butter hemp seed powder and coconut water.

Lean Green Smoothie

Kale, mango, banana, dates, gooseberries, orange juice and cinnamon.

Raw Cashew Cheese Dip

With carrot, celery and cucumber.

Sprout Life Salad

Field greens, red onions, sprouted chickpeas, lentils and mung cranberries with zesty raw ranch.

Zucchini Noodles

Cashew Alfredo sauce, walnut crumbles, basil shaved carrots, radishes and mushrooms.

Tuscan Sun Flatbread

Herb flatbread, raw marinara, spinach, tomato, basil, portabella rawmesan and onions.

Sunflower Almond Pate Wrap

Collard green wrap, field green tomatoes, cucumber and alfalfa sprouts.

Kale Berry Salad

Kale, sprouted quinoa pepitas, avocado, orange, blueberries and berry vinaigrette.

Sweet Potato Sage Burger

Raw bread, ranch, tomato cashew cream cheese and alfalfa sprouts.

Raw Special of the Week

Please call the restaurant for weekly selection.