Nutrition Breakdown

Heathman Restaurant & Bar Calories — Lowest to Highest

Browse calorie values for Heathman Restaurant & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

9 kcal

Highest Item

525 kcal

27 / 27 items resolved USDA database: 10 Estimated: 17

Lowest Calorie Items at Heathman Restaurant & Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso beverages USDA 9 kcal
2 Orange, Grapefruit, Apple, Cranberry, Tomato Or V-8 beverages USDA 43 kcal
3 Cappuccino, Cafe Mocha Or Cafe Latte beverages USDA 64 kcal
4 Fresh Fruit Plate desserts Estimated 140 kcal
5 Fonte Tea Leaves Of Distinction beverages USDA 197 kcal
6 Salmon Lox & Bagel Plate desserts USDA 286 kcal
7 Toasted Bagel & Cream Cheese desserts USDA 294 kcal
8 Regular Coffee Or Decaf beverages USDA 353 kcal
9 Brioche French Toast the heathman breakfast Estimated 390 kcal
10 Chorizo Scramble the heathman breakfast Estimated 390 kcal
11 Corned Beef Hash the heathman breakfast Estimated 390 kcal
12 Eggs Benedict the heathman breakfast Estimated 390 kcal
13 Eggs To Your Liking the heathman breakfast Estimated 390 kcal
14 Heathman Smoked Salmon Hash the heathman breakfast Estimated 390 kcal
15 House Made Hazelnut & Cashew Granola desserts Estimated 390 kcal
16 Kahlua Pork, Biscuits & Gravy the heathman breakfast Estimated 390 kcal
17 Malted Belgian Waffle the heathman breakfast Estimated 390 kcal
18 Oeuf Mollet & Rib Florentine the heathman breakfast Estimated 390 kcal
19 Omelettes the heathman breakfast Estimated 390 kcal
20 Omelettes - Pepper Jack the heathman breakfast Estimated 390 kcal
21 Seven Grain Porridge Or Old Fashioned Oatmeal desserts Estimated 390 kcal
22 Warm Banana Bread desserts Estimated 390 kcal
23 Fresh Baked Scones, Muffins Or Croissant desserts USDA 406 kcal
24 Heathman Continental desserts USDA 418 kcal
25 Eggs To Your Liking - Chicken the heathman breakfast Estimated 430 kcal
26 Lake Shore Blend French Press beverages USDA 500 kcal
27 Lemon Poppy Seed Pancakes the heathman breakfast Estimated 525 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lemon Poppy Seed Pancakes

the heathman breakfast 525 kcal

Lake Shore Blend French Press

beverages 500 kcal

Eggs To Your Liking - Chicken

the heathman breakfast 430 kcal

Heathman Continental

desserts 418 kcal

Fresh Baked Scones, Muffins Or Croissant

desserts 406 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Heathman Restaurant & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Heathman Restaurant & Bar items have calorie data?
Heathman Restaurant & Bar currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Heathman Restaurant & Bar?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Heathman Restaurant & Bar calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Heathman Restaurant & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.