Nutrition Breakdown
Head House Crab & Oyster Co. Calories — Lowest to Highest
Browse calorie values for Head House Crab & Oyster Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
348 kcal
Lowest Item
6 kcal
Highest Item
620 kcal
Lowest Calorie Items at Head House Crab & Oyster Co.
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Seaglass | red | USDA | 6 kcal |
| 2 | Bloody Mary | oyster shooters $6 | USDA | 22 kcal |
| 3 | Fabre Montmayou | white | USDA | 36 kcal |
| 4 | Fabre Montmayou | red | USDA | 58 kcal |
| 5 | Bartram's Garden Sangria | house specialty | USDA | 59 kcal |
| 6 | Villa Pozzi | white | USDA | 75 kcal |
| 7 | Varichon Et Clerc | sparkling | USDA | 80 kcal |
| 8 | Fishhouse | white | USDA | 81 kcal |
| 9 | Barone Fini | red | USDA | 83 kcal |
| 10 | Washington Hills | red | USDA | 83 kcal |
| 11 | Lost Angels | white | USDA | 84 kcal |
| 12 | Donna Laura Ali | red | USDA | 86 kcal |
| 13 | Lobster Salad | raw bar | Estimated | 180 kcal |
| 14 | Potato Salad | sides | Estimated | 180 kcal |
| 15 | Drake Hotel Manhattan | house cocktails | USDA | 222 kcal |
| 16 | Classic | oyster shooters $6 | USDA | 231 kcal |
| 17 | Jail Bait | oyster shooters $6 | USDA | 231 kcal |
| 18 | Sandbar | oyster shooters $6 | USDA | 231 kcal |
| 19 | The Blue Coat | oyster shooters $6 | USDA | 231 kcal |
| 20 | Fried Oyster Tacos | hand helds | Estimated | 280 kcal |
| 21 | Roasted Salmon Tacos | hand helds | Estimated | 280 kcal |
| 22 | Segura Viudas | sparkling | USDA | 325 kcal |
| 23 | Varichon Et Clerc | sparkling | USDA | 325 kcal |
| 24 | Fuente Milano | white | USDA | 357 kcal |
| 25 | "Hojo" Style Fried Clams | smaller bites | Estimated | 390 kcal |
| 26 | 21st Amendment IPA | canned beer | Estimated | 390 kcal |
| 27 | Allagash White | draught beer | Estimated | 390 kcal |
| 28 | Baby Frisee | soups & salads | Estimated | 390 kcal |
| 29 | Beer Flight | draught beer | Estimated | 390 kcal |
| 30 | Bells Two Hearted IPA | draught beer | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
House Burger
House Burger
Chicken Fried Oysters
Crab Cake
Crab Cake BLT
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Head House Crab & Oyster Co. Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Head House Crab & Oyster Co. items have calorie data?
What is the lowest-calorie item at Head House Crab & Oyster Co.?
Are Head House Crab & Oyster Co. calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.