Nutrition Breakdown

Head House Crab & Oyster Co. Calories — Lowest to Highest

Browse calorie values for Head House Crab & Oyster Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

115 / 115 items resolved USDA database: 20 Estimated: 95

Lowest Calorie Items at Head House Crab & Oyster Co.

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Seaglass red USDA 6 kcal
2 Bloody Mary oyster shooters $6 USDA 22 kcal
3 Fabre Montmayou white USDA 36 kcal
4 Fabre Montmayou red USDA 58 kcal
5 Bartram's Garden Sangria house specialty USDA 59 kcal
6 Villa Pozzi white USDA 75 kcal
7 Varichon Et Clerc sparkling USDA 80 kcal
8 Fishhouse white USDA 81 kcal
9 Barone Fini red USDA 83 kcal
10 Washington Hills red USDA 83 kcal
11 Lost Angels white USDA 84 kcal
12 Donna Laura Ali red USDA 86 kcal
13 Lobster Salad raw bar Estimated 180 kcal
14 Potato Salad sides Estimated 180 kcal
15 Drake Hotel Manhattan house cocktails USDA 222 kcal
16 Classic oyster shooters $6 USDA 231 kcal
17 Jail Bait oyster shooters $6 USDA 231 kcal
18 Sandbar oyster shooters $6 USDA 231 kcal
19 The Blue Coat oyster shooters $6 USDA 231 kcal
20 Fried Oyster Tacos hand helds Estimated 280 kcal
21 Roasted Salmon Tacos hand helds Estimated 280 kcal
22 Segura Viudas sparkling USDA 325 kcal
23 Varichon Et Clerc sparkling USDA 325 kcal
24 Fuente Milano white USDA 357 kcal
25 "Hojo" Style Fried Clams smaller bites Estimated 390 kcal
26 21st Amendment IPA canned beer Estimated 390 kcal
27 Allagash White draught beer Estimated 390 kcal
28 Baby Frisee soups & salads Estimated 390 kcal
29 Beer Flight draught beer Estimated 390 kcal
30 Bells Two Hearted IPA draught beer Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Burger

hand helds 620 kcal

House Burger

hand helds 620 kcal

Chicken Fried Oysters

smaller bites 430 kcal

Crab Cake

larger bites 420 kcal

Crab Cake BLT

hand helds 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Head House Crab & Oyster Co. Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Head House Crab & Oyster Co. items have calorie data?

Head House Crab & Oyster Co. currently has calorie values for 115 of 115 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Head House Crab & Oyster Co.?

The lightest item currently tracked is Seaglass at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Head House Crab & Oyster Co. calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Head House Crab & Oyster Co. full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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