Nutrition Breakdown

Havana Cuba Calories — Lowest to Highest

Browse calorie values for Havana Cuba menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

169 kcal

Lowest Item

33 kcal

Highest Item

275 kcal

12 / 12 items resolved USDA database: 12 Estimated: 0

Lowest Calorie Items at Havana Cuba

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pollo a la Parilla dinner USDA 33 kcal
2 Fricase De Pollo dinner USDA 107 kcal
3 Masas de Puerco Frita dinner USDA 120 kcal
4 Pollo Salteado dinner USDA 120 kcal
5 Arroz Con Pollo dinner USDA 134 kcal
6 Palomilla Steak dinner USDA 145 kcal
7 Vegetarian Delight dinner USDA 160 kcal
8 Bistec Empanizano dinner USDA 183 kcal
9 Ropa Vieja dinner USDA 243 kcal
10 Vaca Frita dinner USDA 243 kcal
11 Picadillo dinner USDA 261 kcal
12 Lechon Asada dinner USDA 275 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lechon Asada

dinner 275 kcal

Picadillo

dinner 261 kcal

Ropa Vieja

dinner 243 kcal

Vaca Frita

dinner 243 kcal

Bistec Empanizano

dinner 183 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Havana Cuba Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Havana Cuba items have calorie data?

Havana Cuba currently has calorie values for 12 of 12 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Havana Cuba?

The lightest item currently tracked is Pollo a la Parilla at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Havana Cuba calorie values official or estimated?

This page uses a hybrid model: 12 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Havana Cuba full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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