Nutrition Breakdown
Harry's Harbour Place Grille Calories — Lowest to Highest
Browse calorie values for Harry's Harbour Place Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
384 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Harry's Harbour Place Grille
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | New York Strip Steak | seafood | Estimated | 10 kcal |
| 2 | Steak and Chops | seafood | Estimated | 10 kcal |
| 3 | Grilled Vegetarian Platter | vegetarian | Estimated | 170 kcal |
| 4 | Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 5 | Bouillabaisse | seafood | Estimated | 390 kcal |
| 6 | Filet Mignon | seafood | Estimated | 390 kcal |
| 7 | King Salmon | seafood | Estimated | 390 kcal |
| 8 | Mignon and Crab | surf & turf | Estimated | 390 kcal |
| 9 | Mignon and Tail | surf & turf | Estimated | 390 kcal |
| 10 | Pacific Halibut | seafood | Estimated | 390 kcal |
| 11 | Reuben | sandwiches | Estimated | 390 kcal |
| 12 | Sea Bass | pasta and risotto | Estimated | 390 kcal |
| 13 | Sea Scallops | pasta and risotto | Estimated | 390 kcal |
| 14 | Shrimp and Scallops | pasta and risotto | Estimated | 390 kcal |
| 15 | Veal Saltimbocca | pasta and risotto | Estimated | 390 kcal |
| 16 | Yellow Fin Tuna | seafood | Estimated | 390 kcal |
| 17 | Chicken Wrap | sandwiches | Estimated | 420 kcal |
| 18 | Grilled Chicken | pasta and risotto | Estimated | 430 kcal |
| 19 | Salmon Sandwich | sandwiches | Estimated | 470 kcal |
| 20 | Filet of Sirloin | seafood | Estimated | 488 kcal |
| 21 | Harry's Seafood Grill | surf & turf | Estimated | 488 kcal |
| 22 | Pork Chop | seafood | Estimated | 488 kcal |
| 23 | Sirloin and Tail | surf & turf | Estimated | 488 kcal |
| 24 | Australian Lobster Tail | seafood | Estimated | 609 kcal |
| 25 | Half Pound Burger | sandwiches | Estimated | 620 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Half Pound Burger
Australian Lobster Tail
Filet of Sirloin
Harry's Seafood Grill
Pork Chop
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Harry's Harbour Place Grille Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Harry's Harbour Place Grille items have calorie data?
What is the lowest-calorie item at Harry's Harbour Place Grille?
Are Harry's Harbour Place Grille calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.