Nutrition Breakdown
Han's Fish & Chicken Calories — Lowest to Highest
Browse calorie values for Han's Fish & Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
297 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Han's Fish & Chicken
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak Sub | combo menu | Estimated | 10 kcal |
| 2 | 2 Fish and 4 Jumbo Shrimp | combo menu | USDA | 30 kcal |
| 3 | Coffee | drinks | Estimated | 40 kcal |
| 4 | 2 Wings and 4 Jumbo Shrimp | combo menu | USDA | 61 kcal |
| 5 | 2 Wings, 2 Fish, and Popcorn Shrimp | combo menu | USDA | 61 kcal |
| 6 | Whiting | combo menu | USDA | 89 kcal |
| 7 | 4 Wings (Whole Wings) | combo menu | USDA | 115 kcal |
| 8 | Flounder | combo menu | USDA | 118 kcal |
| 9 | Ice Tea | drinks | Estimated | 135 kcal |
| 10 | Fruit Mix | sides | Estimated | 140 kcal |
| 11 | Fried Chicken Breast | combo menu | USDA | 187 kcal |
| 12 | Croaker | combo menu | USDA | 189 kcal |
| 13 | Cheese Steak Sub with French Fries | combo menu | Estimated | 215 kcal |
| 14 | 10 Pieces | combo menu | USDA | 253 kcal |
| 15 | Popcorn Shrimp | combo menu | USDA | 286 kcal |
| 16 | Grill Chicken Salad | combo menu | Estimated | 305 kcal |
| 17 | 1 Croaker and 4 Wings | extra charge | Estimated | 390 kcal |
| 18 | 1 Croaker and 8 Jumbo Shrimp | extra charge | Estimated | 390 kcal |
| 19 | 2 Fish and 1 Croaker | extra charge | Estimated | 390 kcal |
| 20 | 2 Fish and 4 Wings | extra charge | Estimated | 390 kcal |
| 21 | 2 Fish and 8 Jumbo Shrimp | extra charge | Estimated | 390 kcal |
| 22 | 2 Fish and Popcorn Shrimp | extra charge | Estimated | 390 kcal |
| 23 | 2 Wings and 1 Croaker | extra charge | Estimated | 390 kcal |
| 24 | 2 Wings and 2 Fish | extra charge | Estimated | 390 kcal |
| 25 | 2 Wings and 3 Fish | extra charge | Estimated | 390 kcal |
| 26 | 2 Wings and 4 Fish | extra charge | Estimated | 390 kcal |
| 27 | 2 Wings and 8 Jumbo Shrimp | extra charge | Estimated | 390 kcal |
| 28 | 2 Wings and Popcorn Shrimp | extra charge | Estimated | 390 kcal |
| 29 | 3 Wings and 2 Fish | extra charge | Estimated | 390 kcal |
| 30 | 8 Jumbo Shrimp Popcorn Shrimp | extra charge | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fish Sandwich
French Fries
1 Croaker and 4 Wings
1 Croaker and 8 Jumbo Shrimp
2 Fish and 1 Croaker
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Han's Fish & Chicken Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Han's Fish & Chicken items have calorie data?
What is the lowest-calorie item at Han's Fish & Chicken?
Are Han's Fish & Chicken calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.