Nutrition Breakdown
H&H BBQ Calories — Lowest to Highest
Browse calorie values for H&H BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
287 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at H&H BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Sweet Tea | beverages | USDA | 28 kcal |
| 3 | Koolaid | beverages | USDA | 117 kcal |
| 4 | #12. The Churchill | bbq meats | USDA | 139 kcal |
| 5 | Full Slab of Ribs Combo | combos | USDA | 141 kcal |
| 6 | #16. Real Chicken Salad | bbq meats | USDA | 155 kcal |
| 7 | Catfish Poboy Sandwich | sandwiches | USDA | 155 kcal |
| 8 | Chicken Sandwich | sandwiches | USDA | 155 kcal |
| 9 | Banana Pudding | desserts | USDA | 160 kcal |
| 10 | #14. The Charlie Tuna | bbq meats | USDA | 167 kcal |
| 11 | Pulled Pork a La Carte | bbq meats | USDA | 168 kcal |
| 12 | 3 Meat Combo | combos | USDA | 196 kcal |
| 13 | 4 Meat Combo | combos | USDA | 196 kcal |
| 14 | 5 Meat Combo | combos | USDA | 196 kcal |
| 15 | Full Slab of Ribs with No Sides Combo | combos | USDA | 196 kcal |
| 16 | #10. The Hemingway | bbq meats | USDA | 205 kcal |
| 17 | Beef Brisket Sandwich | sandwiches | USDA | 210 kcal |
| 18 | #13. Bleu Cheese Chicken | bbq meats | USDA | 213 kcal |
| 19 | #17. Mediterranean Salad | bbq meats | USDA | 233 kcal |
| 20 | Pulled Pork and Slaw Sandwich | sandwiches | USDA | 243 kcal |
| 21 | #18. Mitch's Brooklyn Hero | bbq meats | USDA | 250 kcal |
| 22 | Peach Cobbler | desserts | USDA | 282 kcal |
| 23 | #15. Kenny's Bronx Burger | bbq meats | USDA | 286 kcal |
| 24 | Beef Hot Links Sandwich | sandwiches | USDA | 290 kcal |
| 25 | Beef Hot Links | bbq meats | USDA | 310 kcal |
| 26 | 2 Meat Combo | combos | USDA | 330 kcal |
| 27 | Fountain Drinks | beverages | USDA | 333 kcal |
| 28 | Oregon Duck Bucket Combo | combos | USDA | 379 kcal |
| 29 | #1. The Big Easy | bbq meats | Estimated | 390 kcal |
| 30 | #11. The Don Quijote | bbq meats | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
#6. Chicken Parmigiana
BBQ Chicken
BBQ Chicken a La Carte
#1. The Big Easy
#11. The Don Quijote
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
H&H BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many H&H BBQ items have calorie data?
What is the lowest-calorie item at H&H BBQ?
Are H&H BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.