Nutrition Breakdown

Hana Sushi and Steak House Calories — Lowest to Highest

Browse calorie values for Hana Sushi and Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

20 kcal

Highest Item

450 kcal

82 / 82 items resolved USDA database: 55 Estimated: 27

Lowest Calorie Items at Hana Sushi and Steak House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Clear Soup soups USDA 20 kcal
2 Tako Salad salad USDA 34 kcal
3 Clam Soup soups USDA 35 kcal
4 Fish Katsu teri yaki USDA 35 kcal
5 Sweet Potato, Tuna, Spicy Tuna sushi bar USDA 43 kcal
6 Seaweed Salad salad USDA 54 kcal
7 Oshinko, Philadelphia, Salmon sushi bar USDA 60 kcal
8 Tuna Sashimi sashimi USDA 64 kcal
9 Sushi & Sashimi Combination sashimi USDA 83 kcal
10 Beef Teriyaki teri yaki USDA 89 kcal
11 Usu Zukuri appetizers - from sushi bar USDA 90 kcal
12 Assorted Sashimi sashimi USDA 94 kcal
13 C Plate combination plates USDA 94 kcal
14 Tuna & Yellowtail Sushi from the sushi bar USDA 100 kcal
15 Tuna Sushi from the sushi bar USDA 100 kcal
16 Tuna Tataki appetizers - from sushi bar USDA 110 kcal
17 Chicken Don donburi USDA 111 kcal
18 Salmon Teriyaki teri yaki USDA 115 kcal
19 Shrimp Teriyaki teri yaki USDA 120 kcal
20 Ton Katsu teri yaki USDA 120 kcal
21 Ten Don donburi USDA 123 kcal
22 Unagi Don donburi USDA 126 kcal
23 Asparagus, Avocado & Cucumber sushi bar USDA 128 kcal
24 California, Xmas, Crab & Cucumber sushi bar USDA 135 kcal
25 Tofu Teriyaki kitchen USDA 141 kcal
26 Chirashi from the sushi bar USDA 143 kcal
27 Chirashi Deluxe from the sushi bar USDA 143 kcal
28 Sashimi Deluxe sashimi USDA 143 kcal
29 Assorted Sushi from the sushi bar USDA 144 kcal
30 Yellowtail & Scallion sushi bar USDA 146 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp Udon

donburi 450 kcal

Green Salad

salad 427 kcal

A-ge Tofu

appetizers - from kitchen 390 kcal

Avocado Sashimi

appetizers - from sushi bar 390 kcal

Beef Negi Maki

appetizers - from kitchen 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hana Sushi and Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hana Sushi and Steak House items have calorie data?
Hana Sushi and Steak House currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hana Sushi and Steak House?
The lightest item currently tracked is Clear Soup at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hana Sushi and Steak House calorie values official or estimated?
This page uses a hybrid model: 55 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hana Sushi and Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.