Nutrition Breakdown
Hampton Seafood Company Calories — Lowest to Highest
Browse calorie values for Hampton Seafood Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
187 kcal
Lowest Item
43 kcal
Highest Item
571 kcal
Lowest Calorie Items at Hampton Seafood Company
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 2 Dozen Little Necks | shellfish buckets | USDA | 43 kcal |
| 2 | 2 lb Bucket of Steamers | shellfish buckets | USDA | 82 kcal |
| 3 | 2 lb Bucket of Mussels | shellfish buckets | USDA | 93 kcal |
| 4 | HSC Asian Spiced Tuna Burger | main menu | USDA | 106 kcal |
| 5 | Hsc Famous Fish Tacos | main menu | USDA | 125 kcal |
| 6 | Grilled Shrimp or Seared Scallops | main menu | USDA | 130 kcal |
| 7 | HSC BBQ Pulled Chicken Sandwich | main menu | USDA | 143 kcal |
| 8 | HSC Spicy Charasco Shrimp Taco | main menu | USDA | 143 kcal |
| 9 | HSC Cheeseburger | main menu | USDA | 183 kcal |
| 10 | Fried Scallops and Chips | main menu | USDA | 217 kcal |
| 11 | Fish and Chips | main menu | USDA | 233 kcal |
| 12 | Hsc Seafood Select | shellfish buckets | USDA | 237 kcal |
| 13 | HSC Timmy Chimmi Burger | main menu | USDA | 243 kcal |
| 14 | HSC Po Boy Sandwich | main menu | USDA | 252 kcal |
| 15 | HSC Toasted Lobster Roll | main menu | USDA | 571 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
HSC Toasted Lobster Roll
HSC Po Boy Sandwich
HSC Timmy Chimmi Burger
Hsc Seafood Select
Fish and Chips
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hampton Seafood Company Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hampton Seafood Company items have calorie data?
What is the lowest-calorie item at Hampton Seafood Company?
Are Hampton Seafood Company calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.