Nutrition Breakdown

Haley House Bakery Calories — Lowest to Highest

Browse calorie values for Haley House Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

32 kcal

Highest Item

620 kcal

52 / 52 items resolved USDA database: 13 Estimated: 39

Lowest Calorie Items at Haley House Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Collard Greens sides USDA 32 kcal
2 Vegetable of the Day sides USDA 32 kcal
3 Soup daily soup & fresh salads USDA 88 kcal
4 Sweet Potato Mash sides USDA 93 kcal
5 Macaroni and Cheese sides USDA 102 kcal
6 Homemade Gronola with Fruit and Yogurt sides USDA 104 kcal
7 Sweet Potato Cakes, Whipped Cream & Real Maple Syrup sides USDA 108 kcal
8 Chicken Sausage sides USDA 123 kcal
9 Ginger Slaw sides USDA 123 kcal
10 Brown Rice sides USDA 162 kcal
11 Baby Spinach Salad daily soup & fresh salads Estimated 180 kcal
12 Caesar Salad daily soup & fresh salads Estimated 180 kcal
13 Dilled Albacore Tuna Garden Salad daily soup & fresh salads Estimated 180 kcal
14 House Salad daily soup & fresh salads Estimated 180 kcal
15 House Salad w/ Balsamic sides Estimated 180 kcal
16 Soup (Bowl) & Side Salad daily soup & fresh salads USDA 221 kcal
17 Chocolate Chip Cookie baked goods - cookies Estimated 240 kcal
18 Oatmeal Raisin Cookie baked goods - cookies Estimated 240 kcal
19 Half Sandwich & Bowl of Soup daily soup & fresh salads USDA 244 kcal
20 Curry Chicken Garden Salad daily soup & fresh salads Estimated 305 kcal
21 Thai Peanut Chicken Salad daily soup & fresh salads Estimated 305 kcal
22 Turkey Bacon (2) sides USDA 368 kcal
23 Banana Walnut baked goods - muffins Estimated 390 kcal
24 Blueberry baked goods - muffins Estimated 390 kcal
25 Carrot Walnut baked goods - muffins Estimated 390 kcal
26 Cranberry Blueberry baked goods - muffins Estimated 390 kcal
27 Cranberry Walnut baked goods - muffins Estimated 390 kcal
28 Dade Street Grilled Cheese hot sandwiches and wraps Estimated 390 kcal
29 Lemon baked goods - scones Estimated 390 kcal
30 Maple Walnut baked goods - scones Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Burger

hot sandwiches and wraps 620 kcal

Veggie Burger Plate

hot lunch plates 620 kcal

Dilled Albacore Tuna Sandwich

cold sandwiches and wraps 470 kcal

BBQ Chicken Quesadilla

hot sandwiches and wraps 430 kcal

Chicken Club

cold sandwiches and wraps 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Haley House Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Haley House Bakery items have calorie data?

Haley House Bakery currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Haley House Bakery?

The lightest item currently tracked is Collard Greens at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Haley House Bakery calorie values official or estimated?

This page uses a hybrid model: 13 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Haley House Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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