Nutrition Breakdown

Hae Woon Dae Restaurant Calories — Lowest to Highest

Browse calorie values for Hae Woon Dae Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

206 kcal

Lowest Item

27 kcal

Highest Item

393 kcal

39 / 39 items resolved USDA database: 30 Estimated: 9

Lowest Calorie Items at Hae Woon Dae Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dak Yang Nyum Gui wooden charbroiled bbq USDA 27 kcal
2 Doen Jang Chi Ge lunch USDA 32 kcal
3 Kimchee Chl Ge lunch USDA 37 kcal
4 Kimchee Kong Beeji lunch USDA 37 kcal
5 Taro Guk Bab lunch USDA 48 kcal
6 Yuk Gae Jang lunch USDA 48 kcal
7 Soondoobu Chi Ge lunch USDA 53 kcal
8 Suni Ugoji Guk Bab lunch USDA 78 kcal
9 Jap Chae Dup Bab lunch USDA 83 kcal
10 Jap Chae appetizers and more - hot and cold noodle USDA 91 kcal
11 Bulgogi Dup Bab lunch USDA 110 kcal
12 Kong Beeji Chi Ge lunch USDA 115 kcal
13 Kimchee Bokum Bab lunch USDA 127 kcal
14 Dae Ji Bul Gogi wooden charbroiled bbq USDA 133 kcal
15 Bibim Bab lunch USDA 142 kcal
16 Kalbi Tang lunch USDA 170 kcal
17 On Myun and Kalbi lunch USDA 170 kcal
18 Saeng Kalbi wooden charbroiled bbq USDA 170 kcal
19 Saewoo Bokum Bab lunch USDA 174 kcal
20 Short Rib BBQ wooden charbroiled bbq USDA 176 kcal
21 Sulung Tang lunch USDA 176 kcal
22 Sogogi Bokum Bab lunch USDA 178 kcal
23 Dong Chimi Gook Soo and Kalbi lunch USDA 179 kcal
24 Bul Gogi wooden charbroiled bbq USDA 188 kcal
25 Gop Chang Gui wooden charbroiled bbq USDA 189 kcal
26 Cha Dol Bae Gi wooden charbroiled bbq USDA 231 kcal
27 Kal Bi Chim lunch USDA 240 kcal
28 Joo Mool Ruk wooden charbroiled bbq USDA 325 kcal
29 Bibim Naeng Myun appetizers and more - hot and cold noodle Estimated 390 kcal
30 Gochu Pajun appetizers and more - special dish Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sam Kyup Sal

wooden charbroiled bbq 393 kcal

Duk Mandu Guk

lunch 392 kcal

Bibim Naeng Myun

appetizers and more - hot and cold noodle 390 kcal

Gochu Pajun

appetizers and more - special dish 390 kcal

Good Mandu

appetizers and more - special dish 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hae Woon Dae Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hae Woon Dae Restaurant items have calorie data?
Hae Woon Dae Restaurant currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hae Woon Dae Restaurant?
The lightest item currently tracked is Dak Yang Nyum Gui at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hae Woon Dae Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hae Woon Dae Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.