Nutrition Breakdown
HabiThai Calories — Lowest to Highest
Browse calorie values for HabiThai menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
305 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at HabiThai
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle of Water | beverage | Estimated | 10 kcal |
| 2 | HabiThai Steamed Mussel | habithai specialties | Estimated | 10 kcal |
| 3 | Hot Tea | beverage | Estimated | 10 kcal |
| 4 | Mongolian Rib-Eye Steak | habithai specialties | Estimated | 10 kcal |
| 5 | Steamed Vegetables | other sides | Estimated | 10 kcal |
| 6 | HabiThai Broccoli Lunch Special | lunch special | USDA | 113 kcal |
| 7 | Kung Pao Lunch Special | lunch special | USDA | 113 kcal |
| 8 | Red Curry Lunch Special | lunch special | USDA | 113 kcal |
| 9 | Chow Mein Lunch Special | lunch special | USDA | 117 kcal |
| 10 | Iced Milk Tea | beverage | Estimated | 135 kcal |
| 11 | Iced Tea | beverage | Estimated | 135 kcal |
| 12 | Thai Iced Tea | beverage | Estimated | 135 kcal |
| 13 | Fruit Punch | alcohol free habithai styles | Estimated | 140 kcal |
| 14 | Thai Iced Coffee | beverage | Estimated | 150 kcal |
| 15 | Pad Thai Lunch Special | lunch special | USDA | 154 kcal |
| 16 | Green Tea Smoothie | alcohol free frozen specialties | Estimated | 165 kcal |
| 17 | Milk Tea Smoothie | alcohol free frozen specialties | Estimated | 165 kcal |
| 18 | HabiThai Platter | appetizers | Estimated | 170 kcal |
| 19 | 4 oz. Cucumber Salad | other sides | Estimated | 180 kcal |
| 20 | Coffee Smoothie | alcohol free frozen specialties | Estimated | 180 kcal |
| 21 | Cold Tofu Salad | salads | Estimated | 180 kcal |
| 22 | Green Salad | other sides | Estimated | 180 kcal |
| 23 | HabiThai Salad | salads | Estimated | 180 kcal |
| 24 | Larb Kai Salad | salads | Estimated | 180 kcal |
| 25 | Papaya Pok Pok Salad | salads | Estimated | 180 kcal |
| 26 | Pla Koong (Shrimp Salad) | salads | Estimated | 180 kcal |
| 27 | Sassy Calamari Salad | salads | Estimated | 180 kcal |
| 28 | Seafood Salad | salads | Estimated | 180 kcal |
| 29 | Spicy Beef Salad | salads | Estimated | 180 kcal |
| 30 | Spicy Tuna Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
10 Piece Chicken Fried Wontons
5 Piece Satay Chicken
Orange Chicken
Orange Chicken Lunch Special
Teriyaki Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
HabiThai Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many HabiThai items have calorie data?
What is the lowest-calorie item at HabiThai?
Are HabiThai calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.