Nutrition Breakdown
Habesha Calories — Lowest to Highest
Browse calorie values for Habesha menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
186 kcal
Lowest Item
20 kcal
Highest Item
535 kcal
Lowest Calorie Items at Habesha
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetarian Combo (Hamlie, Alicha, Bersin and Shiro) | vegetarian entrees | USDA | 20 kcal |
| 2 | Birsin, Misir | vegetarian entrees | USDA | 28 kcal |
| 3 | Hamlie, Gomen | vegetarian entrees | USDA | 30 kcal |
| 4 | Mediterranean Salad | salad | USDA | 40 kcal |
| 5 | Soft Drinks | beverages | USDA | 42 kcal |
| 6 | Alicha (Curry Like Meal) | vegetarian entrees | USDA | 52 kcal |
| 7 | Tea and Smoothies | beverages | USDA | 53 kcal |
| 8 | Sambusa, Samosa | appetizers | USDA | 71 kcal |
| 9 | Awazie Beef Tibs | beef | USDA | 81 kcal |
| 10 | Enjerino | appetizers | USDA | 93 kcal |
| 11 | Kulwa, Tibs Beef | beef | USDA | 102 kcal |
| 12 | Shiro | vegetarian entrees | USDA | 102 kcal |
| 13 | Chicken Curry | plates | USDA | 107 kcal |
| 14 | Lentil | soup | USDA | 111 kcal |
| 15 | Kirk Wot | vegetarian entrees | USDA | 123 kcal |
| 16 | Zignie | beef | USDA | 130 kcal |
| 17 | Shawarma Rice and Salad (Chicken or Beef) | plates | USDA | 147 kcal |
| 18 | Chicken Burger | sandwich and wraps | USDA | 150 kcal |
| 19 | French Fries | appetizers_a | USDA | 179 kcal |
| 20 | Gyro Express | gyro express | USDA | 184 kcal |
| 21 | Gyros | sandwich and wraps | USDA | 184 kcal |
| 22 | Gyros Plate | sandwich and wraps | USDA | 192 kcal |
| 23 | Kulwa, Tibs Lamb | lamb | USDA | 193 kcal |
| 24 | Chicken Wings | appetizers_a | USDA | 196 kcal |
| 25 | Tsebhi Derho Yedoro Wot | poultry | USDA | 200 kcal |
| 26 | Vegetable Samosa | sandwich and wraps | USDA | 202 kcal |
| 27 | Derho Kulwa Doro Tibs | poultry | USDA | 206 kcal |
| 28 | Philly Cheese Steak (Beef or Chicken) | sandwich and wraps | USDA | 211 kcal |
| 29 | Hamburger | sandwich and wraps | USDA | 212 kcal |
| 30 | Gored Gored | beef | USDA | 225 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kitfo
Falafel Plate
Gyros Meal
Kategna
Buffalo Wings
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Habesha Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Habesha items have calorie data?
What is the lowest-calorie item at Habesha?
Are Habesha calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.