Nutrition Breakdown

Habana Cabana Calories — Lowest to Highest

Browse calorie values for Habana Cabana menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

369 kcal

Lowest Item

30 kcal

Highest Item

731 kcal

89 / 89 items resolved USDA database: 9 Estimated: 80

Lowest Calorie Items at Habana Cabana

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Langosta Enchilada lobster/langosta USDA 30 kcal
2 Langosta Con Mantequilla lobster/langosta USDA 40 kcal
3 Camarones A La Plancha shrimp/camaron USDA 83 kcal
4 Camarones Enchilados shrimp/camaron USDA 146 kcal
5 Pepsi, Diet Pepsi, Sierra Mist, Pink Lemonade, Ice Tea, Rasberry Ice Tea, Orange Soda, Cherry Pepsi drinks / bebidas Estimated 150 kcal
6 Cabana Platter appetizers Estimated 170 kcal
7 Ensalada De Aguacate salads Estimated 180 kcal
8 Ensalada De Pollo salads Estimated 180 kcal
9 Camarones Al Mojo De Ajo shrimp/camaron USDA 191 kcal
10 Orange Juice, Cranberry Juice, Pineapple Juice, Grapefruit Juice juices & tropical shakes Estimated 200 kcal
11 Garbanzo Bean Soup soups Estimated 220 kcal
12 Ensalada Mixta salads Estimated 225 kcal
13 Langosta Con Camarones lobster/langosta USDA 281 kcal
14 Camarones Empanizado shrimp/camaron USDA 286 kcal
15 Tortilla De Chorizo tortillas cubanas/cuban omelets USDA 357 kcal
16 Langosta A La Mantequilla lobster/langosta USDA 378 kcal
17 3 Croquetas appetizers Estimated 390 kcal
18 Aperitivo De Camarones appetizers Estimated 390 kcal
19 Aperitivo Surtido appetizers Estimated 390 kcal
20 Arroz Blanco side orders Estimated 390 kcal
21 Arroz Con Leche desserts/postres Estimated 390 kcal
22 Arroz Con Pollo other great plates/otros platillos deliciosos Estimated 390 kcal
23 Arroz Frito other great plates/otros platillos deliciosos Estimated 390 kcal
24 Bistec De Palomilla beef/res Estimated 390 kcal
25 Bistec De Pollo A La Plancha chicken/pollo Estimated 390 kcal
26 Bistec De Pollo Con Camarones chicken/pollo Estimated 390 kcal
27 Bistec De Pollo Empanizado chicken/pollo Estimated 390 kcal
28 Bistec Picado beef/res Estimated 390 kcal
29 Carne Con Papas beef/res Estimated 390 kcal
30 Cascos De Guayaba Y Queso Crema desserts/postres Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bistec De Lomo

beef/res 731 kcal

Filet Mignon

beef/res 585 kcal

Bistec De Palomilla with Breaded Shrimp

beef/res 488 kcal

Bistec Empanizado

beef/res 488 kcal

Lomo De Puerco

pork/cerdo 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Habana Cabana Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Habana Cabana items have calorie data?

Habana Cabana currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Habana Cabana?

The lightest item currently tracked is Langosta Enchilada at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Habana Cabana calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Habana Cabana full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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