Nutrition Breakdown
Habana Cabana Calories — Lowest to Highest
Browse calorie values for Habana Cabana menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
369 kcal
Lowest Item
30 kcal
Highest Item
731 kcal
Lowest Calorie Items at Habana Cabana
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Langosta Enchilada | lobster/langosta | USDA | 30 kcal |
| 2 | Langosta Con Mantequilla | lobster/langosta | USDA | 40 kcal |
| 3 | Camarones A La Plancha | shrimp/camaron | USDA | 83 kcal |
| 4 | Camarones Enchilados | shrimp/camaron | USDA | 146 kcal |
| 5 | Pepsi, Diet Pepsi, Sierra Mist, Pink Lemonade, Ice Tea, Rasberry Ice Tea, Orange Soda, Cherry Pepsi | drinks / bebidas | Estimated | 150 kcal |
| 6 | Cabana Platter | appetizers | Estimated | 170 kcal |
| 7 | Ensalada De Aguacate | salads | Estimated | 180 kcal |
| 8 | Ensalada De Pollo | salads | Estimated | 180 kcal |
| 9 | Camarones Al Mojo De Ajo | shrimp/camaron | USDA | 191 kcal |
| 10 | Orange Juice, Cranberry Juice, Pineapple Juice, Grapefruit Juice | juices & tropical shakes | Estimated | 200 kcal |
| 11 | Garbanzo Bean Soup | soups | Estimated | 220 kcal |
| 12 | Ensalada Mixta | salads | Estimated | 225 kcal |
| 13 | Langosta Con Camarones | lobster/langosta | USDA | 281 kcal |
| 14 | Camarones Empanizado | shrimp/camaron | USDA | 286 kcal |
| 15 | Tortilla De Chorizo | tortillas cubanas/cuban omelets | USDA | 357 kcal |
| 16 | Langosta A La Mantequilla | lobster/langosta | USDA | 378 kcal |
| 17 | 3 Croquetas | appetizers | Estimated | 390 kcal |
| 18 | Aperitivo De Camarones | appetizers | Estimated | 390 kcal |
| 19 | Aperitivo Surtido | appetizers | Estimated | 390 kcal |
| 20 | Arroz Blanco | side orders | Estimated | 390 kcal |
| 21 | Arroz Con Leche | desserts/postres | Estimated | 390 kcal |
| 22 | Arroz Con Pollo | other great plates/otros platillos deliciosos | Estimated | 390 kcal |
| 23 | Arroz Frito | other great plates/otros platillos deliciosos | Estimated | 390 kcal |
| 24 | Bistec De Palomilla | beef/res | Estimated | 390 kcal |
| 25 | Bistec De Pollo A La Plancha | chicken/pollo | Estimated | 390 kcal |
| 26 | Bistec De Pollo Con Camarones | chicken/pollo | Estimated | 390 kcal |
| 27 | Bistec De Pollo Empanizado | chicken/pollo | Estimated | 390 kcal |
| 28 | Bistec Picado | beef/res | Estimated | 390 kcal |
| 29 | Carne Con Papas | beef/res | Estimated | 390 kcal |
| 30 | Cascos De Guayaba Y Queso Crema | desserts/postres | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bistec De Lomo
Filet Mignon
Bistec De Palomilla with Breaded Shrimp
Bistec Empanizado
Lomo De Puerco
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Habana Cabana Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Habana Cabana items have calorie data?
What is the lowest-calorie item at Habana Cabana?
Are Habana Cabana calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.