Nutrition Breakdown

Haandi Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Haandi Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

232 / 232 items resolved USDA database: 10 Estimated: 222

Lowest Calorie Items at Haandi Indian Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Charbroiled New York Sirloin Steak appetizers Estimated 10 kcal
2 Cold Indian Tea beverages Estimated 10 kcal
3 Fresh Steamed Vegetable Plate soups Estimated 10 kcal
4 Hot Indian Tea beverages Estimated 10 kcal
5 San Pellegrino Water beverages Estimated 10 kcal
6 Gajjar Halwa dessert USDA 50 kcal
7 Mango Kulfi dessert USDA 60 kcal
8 Tomato, Basil & Mozzarella Melt dessert USDA 139 kcal
9 Exotic Fruit Plate soups Estimated 140 kcal
10 Fruit Salad vegetable curries Estimated 160 kcal
11 Fruit Salad salads Estimated 160 kcal
12 Dressing On The Lighter Side sides USDA 167 kcal
13 Seafood Platter tandoori delicacies Estimated 170 kcal
14 Shah's Platter tandoori delicacies Estimated 170 kcal
15 Basanti Salad salads Estimated 180 kcal
16 Caesar Salad beverages Estimated 180 kcal
17 Haandi Salad salads Estimated 180 kcal
18 Haandi Shrimp Salad salads Estimated 180 kcal
19 House Salad salads Estimated 180 kcal
20 Mixed Field Green Salad beverages Estimated 180 kcal
21 Signature Salad sides Estimated 180 kcal
22 The " Uncobb " Seafood Salad soups Estimated 180 kcal
23 Traditional Cobb Salad soups Estimated 180 kcal
24 Grilled Chicken Parmesan dessert USDA 206 kcal
25 Lentil Soup soups Estimated 220 kcal
26 Mulligatawny Soup soups Estimated 220 kcal
27 Soup of The Day beverages Estimated 220 kcal
28 Tomato Soup soups Estimated 220 kcal
29 Vegetable and Lemongrass Soup beverages Estimated 220 kcal
30 Juice beverages Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 222

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled 10oz Kobe Beef Burger

appetizers 620 kcal

Shake

beverages 620 kcal

Pesto Chicken Melt

dessert 580 kcal

Bombay Chicken

sides 430 kcal

Chicken Basanti

chicken curries 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Haandi Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Haandi Indian Cuisine items have calorie data?
Haandi Indian Cuisine currently has calorie values for 232 of 232 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Haandi Indian Cuisine?
The lightest item currently tracked is Charbroiled New York Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Haandi Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 222 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Haandi Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.