Nutrition Breakdown

Gusto Bistro Calories — Lowest to Highest

Browse calorie values for Gusto Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

69 / 69 items resolved USDA database: 20 Estimated: 49

Lowest Calorie Items at Gusto Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak with Pepper Sauce main course Estimated 10 kcal
2 Tea beverages Estimated 10 kcal
3 Coffee beverages Estimated 40 kcal
4 Ice Cream desserts USDA 85 kcal
5 Italienne Crepe crepes USDA 108 kcal
6 Dessert of the Day desserts USDA 117 kcal
7 Ice Tea beverages Estimated 135 kcal
8 Meat Platter platters USDA 143 kcal
9 Caffe' e Latte beverages Estimated 170 kcal
10 Forestiere Crepe crepes USDA 173 kcal
11 Fromagere Crepe crepes USDA 173 kcal
12 Mussels Provencale mussels and french fries USDA 174 kcal
13 Auvergnate Salad salads Estimated 180 kcal
14 Capri Salad salads Estimated 180 kcal
15 Cesare Salad salads Estimated 180 kcal
16 Cretoise Salad salads Estimated 180 kcal
17 Nicoise Salad salads Estimated 180 kcal
18 Soda beverages Estimated 180 kcal
19 Saumon Crepe crepes USDA 213 kcal
20 Soup of the Day appetizers Estimated 220 kcal
21 Crepe Butter and Sugar desserts USDA 224 kcal
22 Creme Brulee desserts USDA 226 kcal
23 Juice beverages Estimated 260 kcal
24 Complete Crepe crepes USDA 261 kcal
25 Cheese Platter platters USDA 300 kcal
26 Tiramisu desserts USDA 318 kcal
27 Crepe Nutella and Strawberry desserts USDA 344 kcal
28 Fondant Au Chocolat desserts USDA 345 kcal
29 Crepe Nutella and Banana desserts USDA 346 kcal
30 Creme Caramel desserts USDA 389 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gusto Burger

main course 620 kcal

Mousse Au Chocolat

desserts 560 kcal

Creme Chocolat

desserts 557 kcal

Crepe Nutella

desserts 500 kcal

Escargots

appetizers 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gusto Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gusto Bistro items have calorie data?
Gusto Bistro currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gusto Bistro?
The lightest item currently tracked is Steak with Pepper Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gusto Bistro calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gusto Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.