Nutrition Breakdown
Guo's China Diner Calories — Lowest to Highest
Browse calorie values for Guo's China Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
333 kcal
Lowest Item
1 kcal
Highest Item
463 kcal
Lowest Calorie Items at Guo's China Diner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | 6 Steamed Dumplings | appetizers | Estimated | 10 kcal |
| 3 | Lunch Pepper Steak | guo's lunch special | Estimated | 10 kcal |
| 4 | Pepper Steak | beef | Estimated | 10 kcal |
| 5 | Steamed Beef with Mixed Vegetable | healthy options | Estimated | 10 kcal |
| 6 | Steamed Mixed Vegetable | healthy options | Estimated | 10 kcal |
| 7 | Steamed Shrimp with Mixed Vegetable | healthy options | Estimated | 10 kcal |
| 8 | Steamed Tofu with Broccoli | healthy options | Estimated | 10 kcal |
| 9 | Ice Tea | beverages | USDA | 27 kcal |
| 10 | Juice | beverages | USDA | 37 kcal |
| 11 | Soft Drink | beverages | USDA | 42 kcal |
| 12 | Milk | beverages | USDA | 55 kcal |
| 13 | Lunch China Town Stir Fry | guo's lunch special | USDA | 71 kcal |
| 14 | Lunch Shrimp with Vegetable | guo's lunch special | USDA | 83 kcal |
| 15 | 6 Crab Rangoon | appetizers | USDA | 107 kcal |
| 16 | 1 Vegetable Spring Roll | appetizers | USDA | 130 kcal |
| 17 | 6 Pan Fried Dumplings | appetizers | USDA | 146 kcal |
| 18 | Lunch Shrimp with Lobster Sauce | guo's lunch special | USDA | 151 kcal |
| 19 | Lunch Fish with Vegetable | guo's lunch special | USDA | 158 kcal |
| 20 | 1 Chicken Spring Roll | appetizers | USDA | 179 kcal |
| 21 | Salad | appetizers | Estimated | 180 kcal |
| 22 | Lunch Kung Pao 3 Delights | guo's lunch special | USDA | 216 kcal |
| 23 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 24 | Hot and Sour Soup | soup | Estimated | 220 kcal |
| 25 | House Wonton Soup | soup | Estimated | 220 kcal |
| 26 | Seafood Soup | soup | Estimated | 220 kcal |
| 27 | Steamed Chicken with Broccoli | healthy options | Estimated | 220 kcal |
| 28 | Steamed Chicken with Mixed Vegetable | healthy options | Estimated | 220 kcal |
| 29 | Vegetable Soup | soup | Estimated | 220 kcal |
| 30 | Wonton Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
2 Shrimp Spring Rolls
4 Fried Chicken Wings
Black Pepper Chicken
Broccoli Chicken
Cashew Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Guo's China Diner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Guo's China Diner items have calorie data?
What is the lowest-calorie item at Guo's China Diner?
Are Guo's China Diner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.