Nutrition Breakdown

GT Fish & Oyster Calories — Lowest to Highest

Browse calorie values for GT Fish & Oyster menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

215 kcal

Lowest Item

15 kcal

Highest Item

500 kcal

20 / 20 items resolved USDA database: 20 Estimated: 0

Lowest Calorie Items at GT Fish & Oyster

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Oyster Po'boy Slider po' boys USDA 15 kcal
2 Pork Po'boy Slider po' boys USDA 15 kcal
3 Eggplant hot entrees USDA 90 kcal
4 Thai Coconut Soup soup USDA 104 kcal
5 Smoked Whitefish Panini sandwiches USDA 108 kcal
6 Coleslaw sides USDA 117 kcal
7 Steak Fries sides USDA 129 kcal
8 5 Grain Salad salads USDA 143 kcal
9 GT Mac and Cheese hot entrees USDA 159 kcal
10 Tuna BLT Sandwich sandwiches USDA 160 kcal
11 Seared Tuna Salad salads USDA 190 kcal
12 Maine Lobster Roll sandwiches USDA 202 kcal
13 Fried Pickles sides USDA 213 kcal
14 Fish Sandwich sandwiches USDA 236 kcal
15 Assorted Cookies desserts USDA 250 kcal
16 Caesar Salad salads USDA 293 kcal
17 Brownies desserts USDA 440 kcal
18 Onion Straws sides USDA 464 kcal
19 Clam Chowder soup USDA 467 kcal
20 BBQ Kettle Chips sides USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Kettle Chips

sides 500 kcal

Clam Chowder

soup 467 kcal

Onion Straws

sides 464 kcal

Brownies

desserts 440 kcal

Caesar Salad

salads 293 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

GT Fish & Oyster Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many GT Fish & Oyster items have calorie data?
GT Fish & Oyster currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at GT Fish & Oyster?
The lightest item currently tracked is Oyster Po'boy Slider at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are GT Fish & Oyster calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the GT Fish & Oyster full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.