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Nutrition Breakdown

Grumpy's Barbeque Roadhouse Calories — Lowest to Highest

Browse calorie values for Grumpy's Barbeque Roadhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

99 / 99 items resolved USDA database: 29 Estimated: 70

Lowest Calorie Items at Grumpy's Barbeque Roadhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Unsweetened Tea soft drinks - fountain Estimated 10 kcal
2 Vegetable Of The Day sides USDA 32 kcal
3 Raspberry Tea soft drinks - fountain USDA 33 kcal
4 Ginger Ale soft drinks - fountain USDA 37 kcal
5 Grapefruit Juices soft drinks - fountain USDA 39 kcal
6 Sprite soft drinks - fountain USDA 40 kcal
7 Lemonade soft drinks - fountain USDA 42 kcal
8 Juices soft drinks - fountain USDA 46 kcal
9 Boylans Bottled Sodas soft drinks USDA 48 kcal
10 Cranberry soft drinks - fountain USDA 50 kcal
11 Apple soft drinks - fountain USDA 52 kcal
12 Cucumber Tomato Salad sides USDA 80 kcal
13 Coke soft drinks - fountain USDA 89 kcal
14 Margaritas frozen beverages and more USDA 94 kcal
15 Chocolate Milk soft drinks - fountain USDA 96 kcal
16 Pina Coladas frozen beverages and more USDA 151 kcal
17 Beef Brisket Platter beef brisket barbecue Estimated 170 kcal
18 Blacken'd House Salad salads Estimated 180 kcal
19 Club Soda soft drinks - fountain Estimated 180 kcal
20 Garden Barnyard Salad salads Estimated 180 kcal
21 Pittsburg Salad salads Estimated 180 kcal
22 Roadhouse Vegetarian Style Salad salads Estimated 180 kcal
23 Substitute a side Salad sides Estimated 180 kcal
24 Sweet Potato Fries sides USDA 192 kcal
25 Chicken Fries children USDA 201 kcal
26 Large Basket Of Fries sides USDA 201 kcal
27 Fire Roasted Corn sides USDA 212 kcal
28 Soups gumbos - bisques - soups and chili Estimated 220 kcal
29 Whimpy Burger children USDA 243 kcal
30 Mini "Q" Slider children USDA 244 kcal
Nutrition sync is temporarily paused Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bar-B-Burger

burgers n fries 620 kcal

Black And Blues Burger

burgers n fries 620 kcal

Char Broiled Burger

burgers n fries 620 kcal

Grilled Smoked Pork Chops

roadhouse special plates 488 kcal

Pit Bar-B-Que Wings

to start 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grumpy's Barbeque Roadhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grumpy's Barbeque Roadhouse items have calorie data?
Grumpy's Barbeque Roadhouse currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grumpy's Barbeque Roadhouse?
The lightest item currently tracked is Unsweetened Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grumpy's Barbeque Roadhouse calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 70 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Grumpy's Barbeque Roadhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.