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Nutrition Breakdown

Grove Steakhouse Calories — Lowest to Highest

Browse calorie values for Grove Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

54 / 54 items resolved USDA database: 20 Estimated: 34

Lowest Calorie Items at Grove Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New York Steak 14oz usda prime steak Estimated 10 kcal
2 Porterhouse Steak 22oz usda prime steak Estimated 10 kcal
3 Steamed King Crab Legs 1lb seafood selection Estimated 10 kcal
4 Steamed or Baked Whole Maine Lobster seafood selection Estimated 10 kcal
5 Artisan Meat and Cheese appetizers USDA 23 kcal
6 Brussel Sprouts steakhouse sides USDA 41 kcal
7 Wild Mushroom steakhouse sides USDA 62 kcal
8 Tomato and Crab Bisque soups and salads USDA 84 kcal
9 Signature Seafood Platter appetizers USDA 92 kcal
10 Jumbo Shrimp Cocktail appetizers USDA 100 kcal
11 Sugar Spiced Steelhead Salmon seafood selection USDA 114 kcal
12 Oysters on the Half Shell appetizers USDA 134 kcal
13 Whipped Potatoes steakhouse sides USDA 141 kcal
14 Lobster Tortellini appetizers USDA 150 kcal
15 Creamed Spinach steakhouse sides USDA 153 kcal
16 Caesar Salad soups and salads Estimated 180 kcal
17 Maine Lobster Salad soups and salads Estimated 180 kcal
18 Lump Crab Cake appetizers USDA 188 kcal
19 French Onion Soup soups and salads Estimated 220 kcal
20 Lobster Mac ‘n’ Cheese steakhouse sides USDA 225 kcal
21 Cornmeal-Crusted Calamari appetizers USDA 234 kcal
22 Caviar Service appetizers USDA 254 kcal
23 Sauteed Broccolini steakhouse sides USDA 265 kcal
24 Forbidden Rice steakhouse sides USDA 333 kcal
25 Baked Idaho Potato steakhouse sides USDA 370 kcal
26 AA Wagyu Outside Skirt 8oz usda prime steak Estimated 390 kcal
27 Bone-in Ribeye 18oz usda prime steak Estimated 390 kcal
28 Braised Beef Short Rib entrees Estimated 390 kcal
29 Cardamom Crusted Atlantic Sea Scallops seafood selection Estimated 390 kcal
30 Char Siu Quail Stir-Fry entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Truffle Pommes Frites

steakhouse sides 500 kcal

Kurobuta Pork Belly

appetizers 404 kcal

AA Wagyu Outside Skirt 8oz

usda prime steak 390 kcal

Bone-in Ribeye 18oz

usda prime steak 390 kcal

Braised Beef Short Rib

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grove Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grove Steakhouse items have calorie data?
Grove Steakhouse currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grove Steakhouse?
The lightest item currently tracked is New York Steak 14oz at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grove Steakhouse calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Grove Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.