Nutrition Breakdown
Groovy Desserts Calories — Lowest to Highest
Browse calorie values for Groovy Desserts menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
354 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Groovy Desserts
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Poland Spring Water (16oz) | beverages | Estimated | 10 kcal |
| 2 | Starbucks Frappuccino Coffee (9.5oz) | beverages | Estimated | 40 kcal |
| 3 | Arizona Green Iced Tea (23.5oz) | beverages | Estimated | 135 kcal |
| 4 | Hydrox Cookie & Cream Ice Cream (pint) | toscanini's ice cream | Estimated | 273 kcal |
| 5 | Belgium Chocolate Ice Cream (pint) | toscanini's ice cream | Estimated | 290 kcal |
| 6 | Burnt Caramel Ice Cream (pint) | toscanini's ice cream | Estimated | 290 kcal |
| 7 | French Vanilla Ice Cream (Pint) | toscanini's ice cream | Estimated | 290 kcal |
| 8 | Almond Joy Bar (1.61oz) | smaller sweets | Estimated | 390 kcal |
| 9 | Chocolate Outrage | big cut cake slices | Estimated | 390 kcal |
| 10 | Diet Pepsi (20oz Bottle) | beverages | Estimated | 390 kcal |
| 11 | Ferrero Rocher | smaller sweets | Estimated | 390 kcal |
| 12 | Ginger Ale (12oz Can) | beverages | Estimated | 390 kcal |
| 13 | Grape Nut Raisin | toscanini's ice cream | Estimated | 390 kcal |
| 14 | Mango Mouse | big cut cake slices | Estimated | 390 kcal |
| 15 | Mocha | toscanini's ice cream | Estimated | 390 kcal |
| 16 | New Orleans Bourbon Pecan Torte | big cut cake slices | Estimated | 390 kcal |
| 17 | Pepsi (20oz Bottle) | beverages | Estimated | 390 kcal |
| 18 | Poland Spring Carbonated (16oz) | beverages | Estimated | 390 kcal |
| 19 | Red Bull (8.3oz can) | beverages | Estimated | 390 kcal |
| 20 | Snickers Bar (2.07oz) | smaller sweets | Estimated | 390 kcal |
| 21 | Sprite (12oz Can) | beverages | Estimated | 390 kcal |
| 22 | Tartufo | big cut cake slices | Estimated | 390 kcal |
| 23 | Tiramisu | big cut cake slices | Estimated | 390 kcal |
| 24 | Twix Bar (1.79 oz) | smaller sweets | Estimated | 390 kcal |
| 25 | Belgian Chocolate Mouse Cake | big cut cake slices | Estimated | 420 kcal |
| 26 | Gourmet Carrot Cake | big cut cake slices | Estimated | 420 kcal |
| 27 | New York Cheese Cake | big cut cake slices | Estimated | 420 kcal |
| 28 | Oreo Mousse Cake | big cut cake slices | Estimated | 420 kcal |
| 29 | Hershey's Milk Shake (12oz) | beverages | Estimated | 620 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hershey's Milk Shake (12oz)
Belgian Chocolate Mouse Cake
Gourmet Carrot Cake
New York Cheese Cake
Oreo Mousse Cake
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Groovy Desserts Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Groovy Desserts items have calorie data?
What is the lowest-calorie item at Groovy Desserts?
Are Groovy Desserts calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.