Nutrition Breakdown

Grolla Restaurant & Wine Bar Calories — Lowest to Highest

Browse calorie values for Grolla Restaurant & Wine Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

59 kcal

Highest Item

420 kcal

37 / 37 items resolved USDA database: 10 Estimated: 27

Lowest Calorie Items at Grolla Restaurant & Wine Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grolla Salad soups and salads USDA 59 kcal
2 Roasted Beet Salad soups and salads USDA 65 kcal
3 Fresh Homemade Soups Daily soups and salads USDA 72 kcal
4 Beef Tip Skewers starters USDA 143 kcal
5 Salmon Cakes starters USDA 150 kcal
6 Fire Roasted Vegetable Antipasto starters USDA 158 kcal
7 Citrus Jicama Salad late night samll plates Estimated 180 kcal
8 Citrus Jicama Salad soups and salads Estimated 180 kcal
9 Grolla Salad late night samll plates Estimated 180 kcal
10 Roasted Beet Salad late night samll plates Estimated 180 kcal
11 Spinach Salad late night samll plates Estimated 180 kcal
12 Spinach Salad soups and salads USDA 215 kcal
13 Fresh Homemade soups daily late night samll plates Estimated 220 kcal
14 Duck Rillet starters USDA 245 kcal
15 Polenta Cake starters USDA 275 kcal
16 Fresh Ice Cream and sorbet Daily dessert Estimated 290 kcal
17 Proscuitto Canoli starters USDA 388 kcal
18 Beef Tips late night samll plates Estimated 390 kcal
19 Buffalo entrées Estimated 390 kcal
20 Cheese Plate late night samll plates Estimated 390 kcal
21 Crème Brulee dessert Estimated 390 kcal
22 Duck Rillet with Apricot-Riesling Coulis late night samll plates Estimated 390 kcal
23 Espresso Panna Cotta dessert Estimated 390 kcal
24 Frozen Raspberry Mousse dessert Estimated 390 kcal
25 Key Lime Tart dessert Estimated 390 kcal
26 Lamb Osso Bucco entrées Estimated 390 kcal
27 Petit Fillet Tournedos entrées Estimated 390 kcal
28 Pheasant Sachet entrées Estimated 390 kcal
29 Pork Tenderloin Roulade entrées Estimated 390 kcal
30 Proscuitto Canoli late night samll plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Beluga Lentil Cake

entrées 420 kcal

Chevre Cheesecake

dessert 420 kcal

Flourless Chocolate Truffle Cake

dessert 420 kcal

Polenta Cake

late night samll plates 420 kcal

Smoked Salmon Potato Cake

late night samll plates 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grolla Restaurant & Wine Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grolla Restaurant & Wine Bar items have calorie data?
Grolla Restaurant & Wine Bar currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grolla Restaurant & Wine Bar?
The lightest item currently tracked is Grolla Salad at approximately 59 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grolla Restaurant & Wine Bar calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Grolla Restaurant & Wine Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.