Nutrition Breakdown
Grill Fish Cafe Calories — Lowest to Highest
Browse calorie values for Grill Fish Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
308 kcal
Lowest Item
9 kcal
Highest Item
581 kcal
Lowest Calorie Items at Grill Fish Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | beverages | USDA | 9 kcal |
| 2 | Steamed Clams | appetizers | Estimated | 10 kcal |
| 3 | Steamed Mussels | appetizers | Estimated | 10 kcal |
| 4 | Ginger Ale | beverages | USDA | 37 kcal |
| 5 | Coke | beverages | USDA | 42 kcal |
| 6 | Root Beer | beverages | USDA | 51 kcal |
| 7 | Malbec | red wines | USDA | 71 kcal |
| 8 | Orange | beverages | USDA | 74 kcal |
| 9 | Pinot Noir | red wines | USDA | 82 kcal |
| 10 | Pinot Grigio | white wines $7 | USDA | 83 kcal |
| 11 | Chardonnay | white wines $7 | USDA | 84 kcal |
| 12 | Chimay Red | beers $5 | USDA | 85 kcal |
| 13 | House Salad | appetizers | Estimated | 180 kcal |
| 14 | Troegs Troegenator Doppelbock | beers $5 | USDA | 266 kcal |
| 15 | Diet Coke | beverages | USDA | 272 kcal |
| 16 | Yuengling Lager | beers $5 | USDA | 317 kcal |
| 17 | Sparkling | white wines $7 | USDA | 352 kcal |
| 18 | Vietnamese Coffee | beverages | USDA | 375 kcal |
| 19 | "33" Export | beers $5 | Estimated | 390 kcal |
| 20 | Acqua Panna | beverages | Estimated | 390 kcal |
| 21 | Amstel Light | beers $5 | Estimated | 390 kcal |
| 22 | Appletini | martinis $9 | Estimated | 390 kcal |
| 23 | Blackboard Selections. | desserts | Estimated | 390 kcal |
| 24 | Classic Martini | martinis $9 | Estimated | 390 kcal |
| 25 | Cosmopolitan | martinis $9 | Estimated | 390 kcal |
| 26 | Crispy Shrimp | appetizers | Estimated | 390 kcal |
| 27 | Dogfish Head 60 Min IPA | beers $5 | Estimated | 390 kcal |
| 28 | Fluke | entrees | Estimated | 390 kcal |
| 29 | French Martini | martinis $9 | Estimated | 390 kcal |
| 30 | Fried Calamari | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Riesling
Cappuccino
Chicken
"33" Export
Acqua Panna
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Grill Fish Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Grill Fish Cafe items have calorie data?
What is the lowest-calorie item at Grill Fish Cafe?
Are Grill Fish Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.