Nutrition Breakdown

Grill Fish Cafe Calories — Lowest to Highest

Browse calorie values for Grill Fish Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

9 kcal

Highest Item

581 kcal

53 / 53 items resolved USDA database: 17 Estimated: 36

Lowest Calorie Items at Grill Fish Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Espresso beverages USDA 9 kcal
2 Steamed Clams appetizers Estimated 10 kcal
3 Steamed Mussels appetizers Estimated 10 kcal
4 Ginger Ale beverages USDA 37 kcal
5 Coke beverages USDA 42 kcal
6 Root Beer beverages USDA 51 kcal
7 Malbec red wines USDA 71 kcal
8 Orange beverages USDA 74 kcal
9 Pinot Noir red wines USDA 82 kcal
10 Pinot Grigio white wines $7 USDA 83 kcal
11 Chardonnay white wines $7 USDA 84 kcal
12 Chimay Red beers $5 USDA 85 kcal
13 House Salad appetizers Estimated 180 kcal
14 Troegs Troegenator Doppelbock beers $5 USDA 266 kcal
15 Diet Coke beverages USDA 272 kcal
16 Yuengling Lager beers $5 USDA 317 kcal
17 Sparkling white wines $7 USDA 352 kcal
18 Vietnamese Coffee beverages USDA 375 kcal
19 "33" Export beers $5 Estimated 390 kcal
20 Acqua Panna beverages Estimated 390 kcal
21 Amstel Light beers $5 Estimated 390 kcal
22 Appletini martinis $9 Estimated 390 kcal
23 Blackboard Selections. desserts Estimated 390 kcal
24 Classic Martini martinis $9 Estimated 390 kcal
25 Cosmopolitan martinis $9 Estimated 390 kcal
26 Crispy Shrimp appetizers Estimated 390 kcal
27 Dogfish Head 60 Min IPA beers $5 Estimated 390 kcal
28 Fluke entrees Estimated 390 kcal
29 French Martini martinis $9 Estimated 390 kcal
30 Fried Calamari appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Riesling

white wines $7 581 kcal

Cappuccino

beverages 444 kcal

Chicken

entrees 430 kcal

"33" Export

beers $5 390 kcal

Acqua Panna

beverages 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grill Fish Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grill Fish Cafe items have calorie data?

Grill Fish Cafe currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grill Fish Cafe?

The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grill Fish Cafe calorie values official or estimated?

This page uses a hybrid model: 17 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Grill Fish Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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