Nutrition Breakdown
Gregoria's Cuban Steakhouse Calories — Lowest to Highest
Browse calorie values for Gregoria's Cuban Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
315 kcal
Lowest Item
23 kcal
Highest Item
470 kcal
Lowest Calorie Items at Gregoria's Cuban Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetales Asados | sides | USDA | 23 kcal |
| 2 | Ribeye (12 oz.) | steaks or specialties | USDA | 48 kcal |
| 3 | Wilted Spinach | sides | USDA | 84 kcal |
| 4 | Burger | kids menu | USDA | 88 kcal |
| 5 | Porterhouse Pork (12 oz.) | steaks or specialties | USDA | 111 kcal |
| 6 | Mac & Cheese | kids menu | USDA | 121 kcal |
| 7 | Chicken & Rice | kids menu | USDA | 128 kcal |
| 8 | Seafood Paella for 2 | entrees | USDA | 141 kcal |
| 9 | Rice and Beans | sides | USDA | 164 kcal |
| 10 | Artisan Greens Salad | salads | Estimated | 180 kcal |
| 11 | Ensalada de Aguacate | salads | Estimated | 180 kcal |
| 12 | Ensalada de Camarones | salads | Estimated | 180 kcal |
| 13 | Tostones | sides | USDA | 212 kcal |
| 14 | Chicken Tenders | kids menu | USDA | 250 kcal |
| 15 | Yuca Mash | sides | USDA | 269 kcal |
| 16 | Arroz Guisado Vegan | entrees | Estimated | 390 kcal |
| 17 | Arroz con Pollo | entrees | Estimated | 390 kcal |
| 18 | Bistec de Carne Filet (10 oz.) | steaks or specialties | Estimated | 390 kcal |
| 19 | Bistec de Nueva York (14 oz.) | steaks or specialties | Estimated | 390 kcal |
| 20 | Bisteca Asado | steaks or specialties | Estimated | 390 kcal |
| 21 | Caesar | salads | Estimated | 390 kcal |
| 22 | Calamares Fritos | appetizers | Estimated | 390 kcal |
| 23 | Chicharrones | appetizers | Estimated | 390 kcal |
| 24 | Churrasco del Jardin Vegetarian | entrees | Estimated | 390 kcal |
| 25 | Croquetas con Jamon | appetizers | Estimated | 390 kcal |
| 26 | Croquetas de Cangrejo | salads | Estimated | 390 kcal |
| 27 | Cuban Sliders | appetizers | Estimated | 390 kcal |
| 28 | Empanadas | appetizers | Estimated | 390 kcal |
| 29 | Hand-made Turnovers (2) | appetizers | Estimated | 390 kcal |
| 30 | Lechon Asado | entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sandwich Cubano with Plantain Chips
Pollo Asado Half Chicken
Cheese Quesadilla
Arroz Guisado Vegan
Arroz con Pollo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gregoria's Cuban Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gregoria's Cuban Steakhouse items have calorie data?
What is the lowest-calorie item at Gregoria's Cuban Steakhouse?
Are Gregoria's Cuban Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.