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Nutrition Breakdown

Greenwood Bbq & Triple Pub Calories — Lowest to Highest

Browse calorie values for Greenwood Bbq & Triple Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

96 / 96 items resolved USDA database: 10 Estimated: 86

Lowest Calorie Items at Greenwood Bbq & Triple Pub

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Flat Iron Steak fish, shrimp, chicken and steak Estimated 10 kcal
2 Green Beans sides to go USDA 29 kcal
3 Smokey Baked Beans sides to go USDA 105 kcal
4 Corn on the Cob sides to go USDA 106 kcal
5 Home Style Potato Salad sides to go USDA 143 kcal
6 Smoked St. Louis Style Ribs just ribs USDA 152 kcal
7 Burnt Ends Platter bbq platters Estimated 170 kcal
8 Smoked Sausage Platter bbq platters Estimated 170 kcal
9 French Fries sides to go USDA 179 kcal
10 Chef Salad soup and salad Estimated 180 kcal
11 Dinner Salad soup and salad Estimated 180 kcal
12 Fried Shrimp Salad soup and salad Estimated 180 kcal
13 Home Style Potato Salad regular sides Estimated 180 kcal
14 Side Salad premium sides Estimated 180 kcal
15 Fried Sweet Potato Slices sides to go USDA 192 kcal
16 Cup of Soup soup and salad Estimated 220 kcal
17 Onion Rings sides to go USDA 235 kcal
18 Cookie Monster desserts Estimated 240 kcal
19 Fried Sweet Potato Slices premium sides Estimated 260 kcal
20 John's Fried Portabella Mushroom Slices appetizers Estimated 260 kcal
21 Sliced Meats bulk bbq to go Estimated 260 kcal
22 Sliced Smoked Turkey Breast bbq platters Estimated 260 kcal
23 Smoked Sliced Ham bbq platters Estimated 260 kcal
24 Ice Cream Sundae desserts Estimated 290 kcal
25 Fried Chicken Salad soup and salad Estimated 305 kcal
26 Grilled Chicken Salad soup and salad Estimated 305 kcal
27 Cheesy Potato Casserole sides to go USDA 357 kcal
28 Double Chocolate Brownie Bite Sundae desserts Estimated 360 kcal
29 Sliced Smoked, Turkey Sandwich sandwiches Estimated 365 kcal
30 BBQ Sauces sides to go USDA 378 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

'Veggie Burger'

burgers and chips 620 kcal

All American Bacon Cheese Burger

burgers and chips 620 kcal

All American Burger

burgers and chips 620 kcal

All American Cheese Burger

burgers and chips 620 kcal

Burger and Chips

kid's menu 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Greenwood Bbq & Triple Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Greenwood Bbq & Triple Pub items have calorie data?
Greenwood Bbq & Triple Pub currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Greenwood Bbq & Triple Pub?
The lightest item currently tracked is Flat Iron Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Greenwood Bbq & Triple Pub calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Greenwood Bbq & Triple Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.