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Nutrition Breakdown

Greenleaf Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Greenleaf Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

36 kcal

Highest Item

565 kcal

112 / 112 items resolved USDA database: 10 Estimated: 102

Lowest Calorie Items at Greenleaf Thai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 3 Thai Coconut Cakes dessert USDA 36 kcal
2 Gaeng Keo Wahn Lunch Special curry lunch specials USDA 73 kcal
3 Pumpkin Custard dessert USDA 97 kcal
4 Gaeng Goong Sapparod Lunch Special curry lunch specials USDA 125 kcal
5 Gaeng Panang Curry Lunch Special curry lunch specials USDA 125 kcal
6 Thai Iced Tea beverages Estimated 135 kcal
7 Thai Iced Coffee beverages Estimated 150 kcal
8 Gaeng Massaman Curry Lunch Special curry lunch specials USDA 162 kcal
9 Salad Kaek salads Estimated 180 kcal
10 Spicy Roasted Duck Salad salads Estimated 180 kcal
11 Chili Frog's Leg Lunch Special frog leg lunch specials USDA 220 kcal
12 Poh Taek Soup soups Estimated 220 kcal
13 Steamed Chicken Dumplings appetizers Estimated 220 kcal
14 Tom Kah Kai Soup soups Estimated 220 kcal
15 Tom Yum Koong Soup soups Estimated 220 kcal
16 Gaeng Keo Wahn Plak Lunch Special curry lunch specials USDA 267 kcal
17 Kao Niew Ma-Muang dessert USDA 267 kcal
18 Brown Rice side orders Estimated 320 kcal
19 Coconut Rice side orders Estimated 320 kcal
20 Jasmine Rice side orders Estimated 320 kcal
21 Pinapple Shrimp Fried Rice noodles and fried rice Estimated 320 kcal
22 Thai Sticky Rice side orders Estimated 320 kcal
23 4 Gang Sarong appetizers Estimated 390 kcal
24 8 Fried Mini Spring Rolls appetizers Estimated 390 kcal
25 Bamee Siam noodles and fried rice Estimated 390 kcal
26 Black Bean Salmon seafood Estimated 390 kcal
27 Chili Duck duck Estimated 390 kcal
28 Chili Duck Lunch Special duck lunch specials Estimated 390 kcal
29 Chili Frog's Leg frog leg Estimated 390 kcal
30 Curry Samosa appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 102

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Banana

dessert 565 kcal

Indian Pancake

appetizers 420 kcal

4 Gang Sarong

appetizers 390 kcal

8 Fried Mini Spring Rolls

appetizers 390 kcal

Bamee Siam

noodles and fried rice 390 kcal

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Playground

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chinese
T

Thai Food

thai
N

National

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T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Greenleaf Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Greenleaf Thai Restaurant items have calorie data?
Greenleaf Thai Restaurant currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Greenleaf Thai Restaurant?
The lightest item currently tracked is 3 Thai Coconut Cakes at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are Greenleaf Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 102 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Greenleaf Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.