Nutrition Breakdown
Green Tea Calories — Lowest to Highest
Browse calorie values for Green Tea menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
182 kcal
Lowest Item
1 kcal
Highest Item
609 kcal
Lowest Calorie Items at Green Tea
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sweetened or Unsweetened Tea | beverages | USDA | 1 kcal |
| 2 | Egg Drop | soup | USDA | 27 kcal |
| 3 | Vegetable | soup | USDA | 32 kcal |
| 4 | Vegetable | fried rice | USDA | 32 kcal |
| 5 | Vegetable | lo mein | USDA | 32 kcal |
| 6 | Vegetable Delight | combo | USDA | 32 kcal |
| 7 | Vegetable Delight | large | USDA | 32 kcal |
| 8 | Hot & Sour | soup | USDA | 39 kcal |
| 9 | Chicken Noodle | soup | USDA | 41 kcal |
| 10 | Coke | beverages - soft drinks | USDA | 42 kcal |
| 11 | Lemonade | beverages - soft drinks | USDA | 42 kcal |
| 12 | Chicken with Broccoli | combo | USDA | 62 kcal |
| 13 | Chicken with Broccoli | large | USDA | 62 kcal |
| 14 | Moo Goo Gai Pan | combo | USDA | 69 kcal |
| 15 | Moo Goo Gai Pan | large | USDA | 69 kcal |
| 16 | Plain | lo mein | USDA | 73 kcal |
| 17 | House Special | fried rice | USDA | 85 kcal |
| 18 | House Special | lo mein | USDA | 85 kcal |
| 19 | Fruit Punch Sprite Pibb | beverages - soft drinks | USDA | 90 kcal |
| 20 | Shrimp and Scallp with Veg | large | USDA | 99 kcal |
| 21 | Shrimp or Beef | fried rice | USDA | 99 kcal |
| 22 | Shrimp or Beef | lo mein | USDA | 99 kcal |
| 23 | Hunan Beef or Shrimp | combo | USDA | 105 kcal |
| 24 | Hunan Beef or Shrimp | large | USDA | 105 kcal |
| 25 | Curry Chicken | combo | USDA | 107 kcal |
| 26 | Curry Chicken | large | USDA | 107 kcal |
| 27 | Honey Chicken | combo | USDA | 109 kcal |
| 28 | Honey Chicken | large | USDA | 109 kcal |
| 29 | Steamed or Fried Dumpling | appetizers | USDA | 113 kcal |
| 30 | Chicken Rice | soup | USDA | 116 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cashew Chicken
Cashew Chicken
Wonton
Sesame Shrimp
Ice Water
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Green Tea Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Green Tea items have calorie data?
What is the lowest-calorie item at Green Tea?
Are Green Tea calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.