Green Symphony Menu

Sprouted Organic Multi-Grain Bagel

Sprouted Organic Low-Carb Toast

Organic Coffee

Organic Tea

Gs Granola

Wheat free wholesome granola.

Organic Oatmeal

Open Face Organic Sprouted Bagel

Topped with avocado, roasted onion and tomato.

Fresh Fruit Salad

Multi-Grain Bread Sandwich with 3 Egg Whites

Low-carb multi-grain bread sandwich. Three egg white, tomato and melted jack cheese.

Multi-Grain Bread Sandwich with 4 Egg White

Low-carb multi-grain bread sandwich. Four egg white, mushroom, sun-dried tomato, spinach and melted jack cheese.

Hard Boiled Egg Sandwich

Organic multigrain low-carb bread, organic hard boiled eggs, lettuce, tomatoes and veganaise spread.

Acai Breakfast Bowl

Blended with organic oatmeal, acai fruit puree, banana, pumpkin seeds and blueberries.

Asian Breakfast Wrap

With organic brown rice, organic eggs, seaweed, avocado, sesame ginger and zucchini.

Home-Made Muffins

Whole wheat flour, raisins, soya oil, rice syrup, baking soda and sea salt.

Energy Bar

Organic bran, oat unbleached flour, almonds, ginger, pumpkin seeds, sunflower seeds, raisin, blueberries, dried apple, organic rice, organic kanmut, brown sugar, oats, cranberry apple juice and bakin

Anytime Bar

Oats, flax seed, banana, raisins, apple, cinnamon, sea salt and apple sauce.

Toatsome Cookie

Spelt flour, pumpkin seeds, sunflower seeds, cranberries, raisin and apple sauce.

Chocolate Banana Cake

Fresh banana, oat flower, spelt flour, cane juice, egg white, soy butter, baking soda, sea salt, soy milk, green tea, cinnamon and clove.

High Protein Chocolate-Almond Bar

With coconut, multigrain granola, whey protein, cane juice, dark chocolate, sesame seed, soy lecithin and pineapple juice.

Pear Ginger Bar

With whole rolled oat, brown rice flour, milled cane juice, canola oil, flax seed, soy flour, honey, barley malt, cinnamon, fennel seed nutmeg, sea salt, dried blueberries and dried ginger.

Apple Cranberry Square

With soy, yogurt, oat, spelt flour, brown rice syrup, apple juice and cinnamon.

Coco Mania Bar

Gluten free flour, organic corn flour, chick pea flour, rice flour, potato flour, canola oil, ginger, soy lecithin, eggs, baking soda, sea salt, coconut flakes, skim milk powder, white chocolate and

Acai Blueberry Bar

With organic almond milk, organic agave, whole rolled oat, brown rice syrup, milled cane juice, canola oil, flax seed, soy flour, honey, barley malt, cinnamon, fennel seed nutmeg and dried blueberrie

Blueberry Almond Bar

Soy yogurt, dried blueberries, roasted almond, carob, rice milk, organic oat flour, organic oar flour, organic rice syrup and sea salt.

Vegan Home-Made Pecan Square

Low-fat soy butter, low-fat soy cream cheese, whole-oat flour and cane juice.

Vegan Strawberry Cheese Cake

Oat flour, brown rice syrup, cane juice, agave, organic tofu, arrow root, flax seed, soy flour, fennel seed, nutmeg, vanilla, lemon juice, tahini, strawberries.

BMW Bar

Body, mind and well-being. With organic brown rice and pinto bean flour, walnut, apple sauce, fresh apple, cinnamon, sea salt, baking soda and raisins.

Wheat Grass

Hot Shot

With lemon, ginger and cayenne.

E3 Live Shot

Oregano Oil Shot

Homemade Soup

Please call the restaurant for today's selection.

Homemade Chili

Please call the restaurant for today's selection.

Peanut Butter and Jelly

Organic peanut butter, organic jam and banana on low-carb multi-grain bread.

Energy Wrap

With wheat free homemade granola, banana, almond, cranberry, organic soy yogurt and tofu cream cheese.

B. L. T

With turkey bacon, mesclun, tomato, cholesterol free began mayo and low-carb multi-grain bread.

Quesadilla

Whole-wheat wrap filled with four egg white, avocado, salsa, beans and melted jack cheese.

Yummy Vegetarian Wrap

With four scrambled egg whites onion, mushroom, peppers, soy meat, melted jack cheese and yummy ketchup.

Asian Bowl

Brown rice with four egg whites, tomatoes, onions, avocado, seaweed, sesame seeds and tamari sauce.

Basic Greens

Green leaf lettuce, cucumber, tomatoes, carrots and red onions.

Kale Salad

Sesame oil, gluten-free tamari, pumpkin seeds, avocado, tomato, ginger and flaxseeds.

Create Your Own Salad

Comes with five free items.

Sesame Tofu Steak Salad

Garlic and pepper flavored tofu, seaweed, shiitake mushroom, sesame seeds and basic greens.

Greek Salad

Mounds of feta cheese, olives, tomato, cucumber, red peppers, red onions and greens.

The Health Salad

With basic greens, avocado, sprouts, sunflower seeds raisins, pumpkin seeds and hummus.

Tuna Platter Salad

Basic greens and tonggol tuna mixed with non-dairy cholesterol free vegan mayo (low-fat), avocado and tomatoes.

Symphony Salad

Natural-fed chicken breast, sun-dried tomatoes, basic greens, roasted red peppers, alpine Swiss, grilled eggplant and grilled zucchini.

Chicken Curry Salad

Basic greens and sun-dried tomatoes mixed with non dairy cholesterol free vegan mayo (low-fat), raisins and cashew nuts.

Chicken Caesar Salad

Greens, tomato, cashew, rice crouton and vegan Caesar dressing.

Cobb Salad

Chopped grilled chicken, tomatoes, hass avocado, crumbled feta cheese, organic turkey bacon, boiled egg and greens.

Classic Smoothie

Orange, banana and strawberry. Served with fresh juice or soy milk.

Very Berry Smoothie

Three berries and apple juice. Served with fresh juice or soy milk.

Veteran Smoothie

Pineapple, strawberry and banana. Served with fresh juice or soy milk.

Peach and Cream Smoothie

Peach, and organic soy milk banana. Served with fresh juice or soy milk.

Rainforest Smoothie

Mango, pineapple and watermelon. Served with fresh juice or soy milk.

Funky Monkey Smoothie

Banana, organic peanut butter and rice milk. Served with fresh juice or soy milk.

Nut and Honey Smoothie

Granola, banana, soy milk and almond. Served with fresh juice or soy milk.

Down Under Smoothie

Strawberry, banana, kiwi and orange juice. Served with fresh juice or soy milk.

Maui Smoothie

Banana, pineapple, coconut and kiwi. Served with fresh juice or soy milk.

Ginger Snap Smoothie

Apple, pear and ginger. Served with fresh juice or soy milk.

Papaya Paradise Smoothie

Banana, blueberries, papaya and fresh squeeze apple juice. Served with fresh juice or soy milk.

Tropical Treat Smoothie

Papaya, lemon, banana and pineapple. Served with fresh juice or soy milk.

Pure Green Creamy Smoothie

Kale banana and raw agave. Served with fresh juice or soy milk.

Avocado Bravo Smoothie

Avocado, green apple, lemon and agave. Served with fresh juice or soy milk.

Sweet Summer Greens Smoothie

Kale, spinach, green apple and ginger. Served with fresh juice or soy milk.

Hawaiian Dream Smoothie

Kale, spinach, banana, coconut and orange. Served with fresh juice or soy milk.

Stephen Holt's Special Smoothie

Kale, green apple, ginger and spirulina. Served with fresh juice or soy milk.

Chaduranga Smoothie

Kale, banana, mango, cinnamon, agave, almond milk and protein. Served with fresh juice or soy milk.

Almond Joy Smoothie

Organic almond butter, banana, almond milk and coconut. Served with fresh juice or soy milk.

American Idiot Energy Blend Smoothie

Pineapple, watermelon, mango, b12, vitamin, folic acid and amino acid. Served with fresh juice or soy milk.

AFI Smoothie

Pear, banana, ginger, rice milk, pineapple and spirulina. Served with fresh juice or soy milk.

Almond Greens

Kale, spinach, banana, almond butter, flax-seed and almond milk.

Protein Mania Smoothie

Banana, mango, lemon, chia seeds, black berry juice and protein. Served with fresh juice or soy milk.

Protein Supremo Smoothie

Acai, banana, kombucha and protein. Served with fresh juice or soy milk.

He-Man, Wonder Woman

Banana, orange, strawberries, ginseng, protein powder and flax seed.

Cleanser

Cranberry, carrot, beets, barley green and aloe juice.

Booster

Pineapple, lemon, barley green and apple.

Green Stuff

Celery, kale, spinach, green pepper, broccoli and green apple.

Flu-Buster

Orange, lemon, lime, ginger, garlic, zinc, wild honey, vita-c and echinacea.

Energy Bee

Apple, carrot, pear, bee pollen and ginseng.

Einstein

Orange, pineapple, strawberry, banana and ginkgo.

Green Monster

Green apple, spinach, ginger and spirulina.

Green Magic

Cucumber, carrot, celery and spirulina.

Jay's Vegan Energy Drink

Blueberry, organic soy milk, banana, soy protein, lecithin and ginseng.

Beets Me

Beets, red apples, spinach, carrot, ginger, honey and ice.

Heavenly Veggie Burger Wrap

Organic soy, cheddar cheese, organic BBQ sauce, tomato, red onion and fresh greens.

Parisian Dream Wrap

Oven-roasted turkey french brie cheese, honey mustard and granny smith apple.

Puebla-Style Chicken Burrito Wrap

Organic brown rice, black beans, grilled white meat chicken breast and fire roasted salsa picante.

Leaning Tower of Pesto Wrap

White meat chicken, sun-dried tomato, mesclun greens and non-dairy pesto sauce (blended with pumpkin seeds).

Avocado Delights Wrap

Ripe Hass avocado, hummus and mesclun greens.

Natural Turkey Salad Wrap

White meat turkey salad, fresh tarragon, granny smith apples, pecans, cranberries and non-dairy cholesterol free vegan mayo.

California Style Turkey Wrap

Stuffed with Hass, avocado, organic cholesterol free vegan, mayo, organic alfalfa sprouts, natural-fed, nitrites free and oven roasted turkey.

Chicken Curry Wrap

Free range white meat chicken, mesclun salad and roasted tomato, raisins and cashews.

The Grilled Moroccan Wrap

Free-range grilled white meat chicken, roasted sweet potato and mesclun greens.

Tuna Wrap

Low fat non-dairy soy mayo, mesclun greens and sun-dried tomato.

Faking BLT Wrap

Vegan bacon, avocado, tomato and mesclun greens on low carb multigrain bread.

Capoeria

Acai, palm berry, cane juice, wheat free granola, almond, banana, soy milk, lecithin, and vita-c. Amazon power fruit super smoothies.

Amazon Rainforest

Acai, palm berry, cane juice, soy yogurt, banana and pineapple juice. Amazon power fruit super smoothies.

Green Symphony Bowl

Acai, palm berry, cane juice, mango and fresh squeezed apple juice. Amazon power fruit super smoothies.

Acai Classic Bowl

Acai, palm berry, banana, soy milk, wheat-free granola and cranberry. Amazon power fruit super smoothies.

Tofu and Avocado Sandwich

Organic tofu, Hass avocado, greens, sunflower seeds, pumpkin seeds, raisins and carrot-tahini sauce on whole wheat.

Veggi-Melt

Grilled veggies, melted soy mozzarella cheese, sun-dried tomato and carrot tahini sauce on while wheat wrap.

South Asian Tempeh Sandwich

Organic tempeh salad, celery, broccoli, carrot-ginger sauce on whole wheat wrap with greens.

Grilled Free-range Chicken Sandwich

Green leaf lettuce, cucumber, tomato and dairy-free pesto sauce stuffed on whole wheat pita bread.

Oven Roasted Turkey Sandwich

Nitrites and hormone-free turkey breast, cucumber, mango-cranberry chutney, greens on low carb multi-grain bread.

Tonggol Tuna Sandwich

Tuna salad mixed with non-dairy cholesterol free soy mayo, lettuce, tomato and red onion on low carb multigrain bread.

Turkey Club

Nitrites and hormone-free turkey breast, natural turkey bacon, fresh sliced tomato, greens and organic soy mayo on low carb multigrain bread.

Grilled Free-range Chicken Sandwich

Deluxe greens, sun-dried tomato, avocado, sprouts, dairy-free pesto and stuffed in whole wheat wrap.

Bombay Wrap

Wrapped with organic brown rice, natural fed white meat chicken breast, Indian vegetable curry yogurt sauce.

Koba Wrap

Korean style spicy barbeque chicken, kimchi, black beans and organic brown rice.

Met-Rx

Myoplex

Isopure

Designer Protein

Lean Body

Tofu Mania Bowl

A Korean style mixed rice bowl with tasty vegetables and a mildly spicy sauce. Organic brown rice, organic sesame-baked tofu, bean sprouts, spinach, carrots, wild-root, shiitake mushroom, chopped gre

Bacon Bowl

A Korean style mixed rice bowl with tasty vegetables and a mildly spicy sauce. Organic brown rice, chopped greens, tomatoes, organic turkey bacon, avocado, kimchi and egg.

Veggie Fuel Bowl

A Korean style mixed rice bowl with tasty vegetables and a mildly spicy sauce. Organic brown rice, sesame seeds, seaweed, bean sprouts, spinach, carrots, wild-roots, shiitake mushrooms, chopped green

Tuna Bowl

A Korean style mixed rice bowl with tasty vegetables and a mildly spicy sauce. Organic brown rice, tuna salad, spinach, bean sprouts, carrots, wild-root, shiitake mushrooms, chopped greens and egg.

Chicken Bowl

A Korean style mixed rice bowl with tasty vegetables and a mildly spicy sauce. Organic brown rice, free range chicken, spinach, bean sprouts, carrots, wild-root, shiitake mushrooms, chopped greens, k

Seoul Bowl

Organic brown rice, steamed vegetables, dumplings and sesame-ginger tamari sauce. A vegetarian Korean style home made dumpling platter.

Temple Bowl

Organic brown rice, organic chunky tofu, dumplings, pumpkin seed and sesame-ginger tamari sauce. A vegetarian Korean style home made dumpling platter.

Nude Noodle Bowl

Mixed greens, soba noodles, soybeans sprouts, seaweed, pumpkin seeds, carrots, dumpling and sesame-ginger tamari sauce. A vegetarian Korean style home made dumpling platter.

Dalai Lama Bowl

Organic brown rice, chopped greens, spinach, carrots, shiitake mushrooms, kimchi, soybean sprouts, seaweed, dumpling and sesame-ginger tamari sauce. A vegetarian Korean style home made dumpling platt

New Yorker Bowl

Organic brown rice, steamed vegetables, free-range chicken, dumplings and sesame-ginger tamari sauce. A vegetarian Korean style home made dumpling platter.

Santa-Fe Chili Bowl

Served with organic brown rice, three bean vegan chili, free-range chicken, dumpling and sesame-ginger tamari sauce. A vegetarian Korean style home made dumpling platter.