Nutrition Breakdown

Green Pepper Calories — Lowest to Highest

Browse calorie values for Green Pepper menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

84.3%

Average Calories

253 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

43 / 51 items resolved USDA database: 27 Estimated: 16

Lowest Calorie Items at Green Pepper

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Doong-Gool-Lé Tea soft drinks Estimated 10 kcal
2 Hot Green Tea soft drinks Estimated 10 kcal
3 Sapporo beers USDA 17 kcal
4 Wine Cooling Service (ice included) wines & liquors USDA 49 kcal
5 Glass White (250ml) wines & liquors USDA 83 kcal
6 Rogue Dead Guy Ale beers USDA 83 kcal
7 Glass Red (250ml) wines & liquors USDA 85 kcal
8 Seafood Pancake appetizers to share USDA 89 kcal
9 Spicy Chicken (a.k.a. "Hot Chick") entrées USDA 98 kcal
10 Brothy Lean Cool Noodle (no rice) entrées USDA 115 kcal
11 Spicy Kimchi Stew entrées USDA 133 kcal
12 Saucy Red Cool Noodle (no rice) entrées USDA 136 kcal
13 B.Y.O.B per 750ml wines & liquors USDA 148 kcal
14 Beef Steamed Dumplings appetizers to share USDA 165 kcal
15 Beef Fried Dumplings appetizers to share USDA 178 kcal
16 Spicy Pork Fried Dumplings appetizers to share USDA 179 kcal
17 Soda Pop soft drinks Estimated 180 kcal
18 Spicy Pork Steamed Dumplings appetizers to share USDA 188 kcal
19 Contemporary Korean Fruit Juice soft drinks Estimated 200 kcal
20 Spicy Kimchi Pancake appetizers to share USDA 212 kcal
21 Spicy Octopus "Bibim-Bop" (in Dole-Sote) entrées USDA 226 kcal
22 Soju Cocktail (Lemon or Aloe) wines & liquors USDA 231 kcal
23 Chive Pancake appetizers to share USDA 250 kcal
24 Flying Dog Raging Bitch beers USDA 250 kcal
25 Vegetarian "Bibim-Bop" (in Dole-Sote) entrées USDA 270 kcal
26 Spicy King Shrimp Kimchi Fried Rice (OR Beef/Pork/Chicken) entrées Estimated 303 kcal
27 Cake Accommodation (a.k.a. "B Y O Cake") cake accommodation USDA 384 kcal
28 Asahi Super Dry beers Estimated 390 kcal
29 Champagne (375ml bottle / 12% APV) wines & liquors Estimated 390 kcal
30 Cold Soju (375ml bottle / 20% APV) wines & liquors Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mackerel Fish BBQ Grill (Bone-In & Headless)

entrées 571 kcal

Spicy Tofu Kimchi Sauté

entrées 468 kcal

Spicy Bull

entrées 441 kcal

Spicy Pork

entrées 422 kcal

Spicy Roe "Arl-Bop" (in Dole-Sote)

entrées 419 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Green Pepper Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Green Pepper items have calorie data?

Green Pepper currently has calorie values for 43 of 51 menu items (84.3% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Green Pepper?

The lightest item currently tracked is Hot Doong-Gool-Lé Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Green Pepper calorie values official or estimated?

This page uses a hybrid model: 27 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Green Pepper full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP