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Nutrition Breakdown

Green Peapod Restaurant Calories — Lowest to Highest

Browse calorie values for Green Peapod Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

88 / 88 items resolved USDA database: 0 Estimated: 88

Lowest Calorie Items at Green Peapod Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverage Estimated 10 kcal
2 Steamed Assorted Vegetables side orders Estimated 10 kcal
3 Steamed Mussels (8) appetizers Estimated 10 kcal
4 Steamed Noodle side orders Estimated 10 kcal
5 Bubble Tea Latte beverage Estimated 90 kcal
6 Thai Iced Tea Or Thai Iced Coffee beverage Estimated 103 kcal
7 Iced Tea beverage Estimated 135 kcal
8 Tropical Fruits In Syrup dessert Estimated 140 kcal
9 Beef Salad salads Estimated 180 kcal
10 Cucumber Salad salads Estimated 180 kcal
11 Green Apple Salad salads Estimated 180 kcal
12 Green Peas Salad salads Estimated 180 kcal
13 House Salad salads Estimated 180 kcal
14 Seafood Salad salads Estimated 180 kcal
15 Shrimp Salad salads Estimated 180 kcal
16 Tofu Salad salads Estimated 180 kcal
17 Steamed Jasmine Rice side orders Estimated 217 kcal
18 Green Peas’ Soup soups Estimated 220 kcal
19 Vegetable Soup soups Estimated 220 kcal
20 Juice beverage Estimated 260 kcal
21 Rice Soup soups Estimated 287 kcal
22 Chicken Salad salads Estimated 305 kcal
23 Basil Fried Rice fried rice Estimated 320 kcal
24 Chili Fried Rice fried rice Estimated 320 kcal
25 Curry Fried Rice fried rice Estimated 320 kcal
26 Green Peas’ Fried Rice fried rice Estimated 320 kcal
27 Seafood Pineapple Fried Rice chef’s specialties Estimated 320 kcal
28 Smoothies beverage Estimated 320 kcal
29 Thai Fried Rice fried rice Estimated 320 kcal
30 Thai Custard Dessert dessert Estimated 380 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Extra Chicken Or Beef

side orders 430 kcal

Satay - Tofu Or Chicken (4)

appetizers 430 kcal

Fish Cakes

appetizers 420 kcal

Banana In Coconut Milk

dessert 390 kcal

Basil

rice dishes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Green Peapod Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Green Peapod Restaurant items have calorie data?
Green Peapod Restaurant currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Green Peapod Restaurant?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Green Peapod Restaurant calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 88 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Green Peapod Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.