Nutrition Breakdown
Green Fine Salad Company Calories — Lowest to Highest
Browse calorie values for Green Fine Salad Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
350 kcal
Lowest Item
10 kcal
Highest Item
390 kcal
Lowest Calorie Items at Green Fine Salad Company
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steakhouse | signature | Estimated | 10 kcal |
| 2 | Fruits & Nuts | toss - ins | Estimated | 140 kcal |
| 3 | Salad | custom craft | Estimated | 180 kcal |
| 4 | Meats & Seafood | premium toss - ins | Estimated | 195 kcal |
| 5 | House Made Soups | soups | Estimated | 220 kcal |
| 6 | Rice & Grains | toss - ins | Estimated | 320 kcal |
| 7 | Asian | signature | Estimated | 390 kcal |
| 8 | Bistro | signature | Estimated | 390 kcal |
| 9 | Caesar Grill | signature | Estimated | 390 kcal |
| 10 | Cheese & Eggs | toss - ins | Estimated | 390 kcal |
| 11 | Chef-Jam | signature | Estimated | 390 kcal |
| 12 | Classic | dressing | Estimated | 390 kcal |
| 13 | Cobb | signature | Estimated | 390 kcal |
| 14 | Crunch | toss - ins | Estimated | 390 kcal |
| 15 | Hand Held | custom craft | Estimated | 390 kcal |
| 16 | Lettuce | lettuce | Estimated | 390 kcal |
| 17 | Low Fat | our focus at green | Estimated | 390 kcal |
| 18 | Mediterranean | signature | Estimated | 390 kcal |
| 19 | Metropolis | signature | Estimated | 390 kcal |
| 20 | Nutrient Dense | our focus at green | Estimated | 390 kcal |
| 21 | Nuts & Cheeses | premium toss - ins | Estimated | 390 kcal |
| 22 | Plant Based | our focus at green | Estimated | 390 kcal |
| 23 | Rave | signature | Estimated | 390 kcal |
| 24 | Santa Fe | signature | Estimated | 390 kcal |
| 25 | Spa | dressing | Estimated | 390 kcal |
| 26 | Specialty | dressing | Estimated | 390 kcal |
| 27 | Sweet Baby | signature | Estimated | 390 kcal |
| 28 | Tuscan | signature | Estimated | 390 kcal |
| 29 | Vegetables | toss - ins | Estimated | 390 kcal |
| 30 | Vegetables | premium toss - ins | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Asian
Bistro
Caesar Grill
Cheese & Eggs
Chef-Jam
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Green Fine Salad Company Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Green Fine Salad Company items have calorie data?
What is the lowest-calorie item at Green Fine Salad Company?
Are Green Fine Salad Company calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.