Nutrition Breakdown
Green Apple Yogurt & More Calories — Lowest to Highest
Browse calorie values for Green Apple Yogurt & More menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
260 kcal
Lowest Item
32 kcal
Highest Item
430 kcal
Lowest Calorie Items at Green Apple Yogurt & More
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | P8. Plain Noodle & Soup | vietnamese pho | USDA | 32 kcal |
| 2 | P2. Pho Seafood | vietnamese pho | USDA | 77 kcal |
| 3 | P3. Pho Combination | vietnamese pho | USDA | 77 kcal |
| 4 | P7. Pho Bo Bien | vietnamese pho | USDA | 77 kcal |
| 5 | P9. Pho Thai | vietnamese pho | USDA | 77 kcal |
| 6 | P6. Pho Vegetable | vietnamese pho | USDA | 93 kcal |
| 7 | P10. Chicken With Vegetable | vietnamese pho | USDA | 119 kcal |
| 8 | P4. Pho Chicken | vietnamese pho | USDA | 144 kcal |
| 9 | P1. Dan Biet | vietnamese pho | USDA | 243 kcal |
| 10 | P5. My Pho | vietnamese pho | USDA | 243 kcal |
| 11 | K1. Beef Bibimbab | asian menu | Estimated | 390 kcal |
| 12 | K10. Kimchi Stew | asian menu | Estimated | 390 kcal |
| 13 | K11. Soybean Stew | asian menu | Estimated | 390 kcal |
| 14 | K3. Veggie Bibimbab | asian menu | Estimated | 390 kcal |
| 15 | K6. Spicy Tofu | asian menu | Estimated | 390 kcal |
| 16 | K8. Jap Chae | asian menu | Estimated | 390 kcal |
| 17 | K9. Gom Tang | asian menu | Estimated | 390 kcal |
| 18 | K2. Chicken Bibimbab | asian menu | Estimated | 430 kcal |
| 19 | K4. Grilled Spicy Chicken | asian menu | Estimated | 430 kcal |
| 20 | K5. Grilled Teriyaki Chicken | asian menu | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
K2. Chicken Bibimbab
K4. Grilled Spicy Chicken
K5. Grilled Teriyaki Chicken
K1. Beef Bibimbab
K10. Kimchi Stew
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Green Apple Yogurt & More Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Green Apple Yogurt & More items have calorie data?
What is the lowest-calorie item at Green Apple Yogurt & More?
Are Green Apple Yogurt & More calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.