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Nutrition Breakdown

Great Steakout Calories — Lowest to Highest

Browse calorie values for Great Steakout menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

53 / 53 items resolved USDA database: 10 Estimated: 43

Lowest Calorie Items at Great Steakout

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheesesteak signature philly cheese steak Estimated 10 kcal
2 Vegetarian Steak signature philly cheese steak Estimated 10 kcal
3 Bacon and Cheese Fries gourmet fries USDA 122 kcal
4 Broccoli, Chicken and Cheese Potato baked potatoes USDA 124 kcal
5 Broccoli Cheese Potato baked potatoes USDA 131 kcal
6 Gyro Platter gyro sandwiches Estimated 170 kcal
7 Greek Salad salads Estimated 180 kcal
8 Gyro Salad salads Estimated 180 kcal
9 House Salad salads Estimated 180 kcal
10 Kid's Philly Steak kid's meal USDA 191 kcal
11 Chicken Philly Steak signature philly cheese steak Estimated 220 kcal
12 Chili Cheese Fries gourmet fries USDA 221 kcal
13 Loaded Fries gourmet fries USDA 221 kcal
14 Classic Fries gourmet fries USDA 234 kcal
15 Cheese Fries gourmet fries USDA 248 kcal
16 Icee beverages Estimated 260 kcal
17 Kid's Chicken Tenders kid's meal USDA 296 kcal
18 Grilled Chicken Salad salads Estimated 305 kcal
19 Great Steakout Burger burgers Estimated 315 kcal
20 Affinity Smoothie tropical smoothies Estimated 320 kcal
21 Fiesta Smoothie tropical smoothies Estimated 320 kcal
22 Peach Banana Smoothie tropical smoothies Estimated 320 kcal
23 Pina Colada Smoothie tropical smoothies Estimated 320 kcal
24 Strawberry Pineapple Smoothie tropical smoothies Estimated 320 kcal
25 Strawberry Smoothie tropical smoothies Estimated 320 kcal
26 Strawberry and Banana Smoothie tropical smoothies Estimated 320 kcal
27 Kid's Chicken Nuggets kid's meal USDA 377 kcal
28 BBQ Gyro gyro sandwiches Estimated 390 kcal
29 Bacon and Cheese Potato baked potatoes Estimated 390 kcal
30 Battered Mushrooms appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

burgers 620 kcal

Cheeseburger

burgers 620 kcal

Double Cheeseburger

burgers 620 kcal

Jalapeno Cheese Burger

burgers 620 kcal

Mushroom Cheeseburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Great Steakout Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Great Steakout items have calorie data?
Great Steakout currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Great Steakout?
The lightest item currently tracked is Philly Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Great Steakout calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Great Steakout full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.