Nutrition Breakdown
Great India Cafe Calories — Lowest to Highest
Browse calorie values for Great India Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
381 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Great India Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Vegetables (Kid's Only) | kid's menu | Estimated | 10 kcal |
| 2 | Spiced Iced Tea | soft drinks | Estimated | 135 kcal |
| 3 | Began Salad | soups and salads | Estimated | 180 kcal |
| 4 | Fresh Green Salad | soups and salads | Estimated | 180 kcal |
| 5 | Seafood Salad | soups and salads | Estimated | 180 kcal |
| 6 | Seafood Salad (Lunch Only) | lunch specials | Estimated | 180 kcal |
| 7 | Vegi Paneer Salad | soups and salads | Estimated | 180 kcal |
| 8 | Vegi Paneer Salad (Lunch Only) | lunch specials | Estimated | 180 kcal |
| 9 | Mulgutany Soup | soups and salads | Estimated | 220 kcal |
| 10 | Vegetarian Soup | soups and salads | Estimated | 220 kcal |
| 11 | Tandoori Chicken Salad | soups and salads | Estimated | 305 kcal |
| 12 | Tandoori Chicken Salad (Lunch Only) | lunch specials | Estimated | 305 kcal |
| 13 | Basmati Rice | basmati rice | Estimated | 320 kcal |
| 14 | Brown Rice | basmati rice | Estimated | 320 kcal |
| 15 | Rice Papadam | side orders | Estimated | 320 kcal |
| 16 | Rice of the Day | basmati rice | Estimated | 320 kcal |
| 17 | Chicken Soup | soups and salads | Estimated | 325 kcal |
| 18 | 7-Up | soft drinks | Estimated | 390 kcal |
| 19 | Achaar | side orders | Estimated | 390 kcal |
| 20 | Aloo Gobi | vegetarian entrees | Estimated | 390 kcal |
| 21 | Aloo Gobi | vegan menu | Estimated | 390 kcal |
| 22 | Aloo Gobi Frankie | house specialties | Estimated | 390 kcal |
| 23 | Aloo Gobi Frankie (Lunch Only) | lunch specials | Estimated | 390 kcal |
| 24 | Aloo Matter | vegetarian entrees | Estimated | 390 kcal |
| 25 | Aloo Matter | vegan menu | Estimated | 390 kcal |
| 26 | Aloo Paratha | tandoori breads | Estimated | 390 kcal |
| 27 | Aloo Tikki | appetizers | Estimated | 390 kcal |
| 28 | Amritsari Kulcha | tandoori breads | Estimated | 390 kcal |
| 29 | Appetizer Sampler | appetizers | Estimated | 390 kcal |
| 30 | Began Bhartha | vegetarian entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bombay Chicken
Butter Chicken
Chicken Chat
Chicken Curry
Chicken Curry of the Day
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Great India Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Great India Cafe items have calorie data?
What is the lowest-calorie item at Great India Cafe?
Are Great India Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.